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All questions of Individual Games and Sports I for Class 10 Exam
In relay races, what is the zone called where baton exchanges between runners take place?- a)Transition zone
- b)Handoff zone
- c)Passing zone
- d)Relay zone
Correct answer is option 'B'. Can you explain this answer?
a)
Transition zone
b)
Handoff zone
c)
Passing zone
d)
Relay zone
|
Radha Iyer answered |
In relay races, the zone where baton exchanges between runners take place is called the handoff zone. This is a critical part of relay race strategy.
Which track event is not mentioned in the provided information?- a)1500 meters
- b)110/100 meters hurdles
- c)800 meters
- d)4x800 meters relay
Correct answer is option 'D'. Can you explain this answer?
a)
1500 meters
b)
110/100 meters hurdles
c)
800 meters
d)
4x800 meters relay
|
|
Radha Iyer answered |
The 4x800 meters relay is not mentioned in the provided information. It is a track event where teams of four runners each cover 800 meters.
What is the main purpose of starting blocks in track races?- a)To mark the start line
- b)To prevent false starts
- c)To provide a comfortable start for athletes
- d)To help athletes gain speed quickly
Correct answer is option 'D'. Can you explain this answer?
a)
To mark the start line
b)
To prevent false starts
c)
To provide a comfortable start for athletes
d)
To help athletes gain speed quickly
|
|
Radha Iyer answered |
Starting blocks are used in track races to help athletes gain speed quickly from a stationary position, especially in sprint events.
In which throwing event are athletes allowed to turn one and a half times before making the throw?- a)Javelin throw
- b)Discus throw
- c)Shotput
- d)Hammer throw
Correct answer is option 'B'. Can you explain this answer?
a)
Javelin throw
b)
Discus throw
c)
Shotput
d)
Hammer throw
|
Gowri Mehta answered |
Understanding the Discus Throw
In the discus throw, athletes have a unique technique that allows them to execute their throw with a specific rotational movement.
Rotational Technique
- Athletes can perform a maximum of one and a half turns before releasing the discus.
- This technique helps generate momentum and allows for greater distance in the throw.
Differences from Other Throws
- Javelin Throw: Athletes must throw the javelin from a standing position without any turns.
- Shot Put: In shot put, the athlete must deliver the shot from within a designated circle without any rotation.
- Hammer Throw: Although it involves a spinning motion, the athlete can rotate multiple times, but the mechanics differ from the discus.
Key Benefits of the Technique
- The one and a half turn technique in the discus throw allows athletes to harness centrifugal force.
- This results in a more powerful throw as the discus is released with substantial velocity.
Conclusion
The discus throw is distinctive because it permits athletes to perform a controlled rotation before releasing the discus, maximizing the throw's distance. Understanding this technique is crucial for athletes looking to excel in this event.
In the discus throw, athletes have a unique technique that allows them to execute their throw with a specific rotational movement.
Rotational Technique
- Athletes can perform a maximum of one and a half turns before releasing the discus.
- This technique helps generate momentum and allows for greater distance in the throw.
Differences from Other Throws
- Javelin Throw: Athletes must throw the javelin from a standing position without any turns.
- Shot Put: In shot put, the athlete must deliver the shot from within a designated circle without any rotation.
- Hammer Throw: Although it involves a spinning motion, the athlete can rotate multiple times, but the mechanics differ from the discus.
Key Benefits of the Technique
- The one and a half turn technique in the discus throw allows athletes to harness centrifugal force.
- This results in a more powerful throw as the discus is released with substantial velocity.
Conclusion
The discus throw is distinctive because it permits athletes to perform a controlled rotation before releasing the discus, maximizing the throw's distance. Understanding this technique is crucial for athletes looking to excel in this event.
Which of the following statements is true about the high jump?- a)Athletes must cross a 4-meter bar without touching it.
- b)The bar is raised to a higher height after each round.
- c)Athletes take a long run-up for the jump.
- d)Athletes use a pole for assistance in the high jump.
Correct answer is option 'B'. Can you explain this answer?
a)
Athletes must cross a 4-meter bar without touching it.
b)
The bar is raised to a higher height after each round.
c)
Athletes take a long run-up for the jump.
d)
Athletes use a pole for assistance in the high jump.
|
|
Radha Iyer answered |
In the high jump, the bar is raised to a higher height after each round of jumps to challenge the athletes.
What is the maximum weight of a shot for female athletes?- a)2 kg
- b)4 kg
- c)6 kg
- d)7.26 kg
Correct answer is option 'A'. Can you explain this answer?
a)
2 kg
b)
4 kg
c)
6 kg
d)
7.26 kg
|
|
Radha Iyer answered |
The maximum weight of a shot for female athletes is 2 kg.
What is the standard length of a track in meters?- a)100 meters
- b)200 meters
- c)400 meters
- d)800 meters
Correct answer is option 'C'. Can you explain this answer?
a)
100 meters
b)
200 meters
c)
400 meters
d)
800 meters
|
|
Radha Iyer answered |
The standard length of a track is 400 meters. This length is commonly used for track events in athletics.
In which track event are athletes required to stay within their lanes?- a)800 meters
- b)1500 meters
- c)400 meters hurdles
- d)10,000 meters
Correct answer is option 'C'. Can you explain this answer?
a)
800 meters
b)
1500 meters
c)
400 meters hurdles
d)
10,000 meters
|
|
Radha Iyer answered |
Athletes are required to stay within their lanes in track events such as the 400 meters hurdles to maintain fair competition.
Chapter doubts & questions for Individual Games and Sports I - Health and Physical Education for Class 10 2025 is part of Class 10 exam preparation. The chapters have been prepared according to the Class 10 exam syllabus. The Chapter doubts & questions, notes, tests & MCQs are made for Class 10 2025 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests here.
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Health and Physical Education for Class 10
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