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Nutrition - Free MCQ Practice Test with solutions, Class 8 Year 8 Biology


MCQ Practice Test & Solutions: Test: Nutrition (10 Questions)

You can prepare effectively for Class 8 Year 8 Biology (Cambridge) with this dedicated MCQ Practice Test (available with solutions) on the important topic of "Test: Nutrition". These 10 questions have been designed by the experts with the latest curriculum of Class 8 2026, to help you master the concept.

Test Highlights:

  • - Format: Multiple Choice Questions (MCQ)
  • - Duration: 20 minutes
  • - Number of Questions: 10

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Test: Nutrition - Question 1

What nutrient is primarily responsible for providing energy to the body?

Detailed Solution: Question 1

Carbohydrates are the main source of energy for the body, as they are broken down into glucose, which is used for energy.

Test: Nutrition - Question 2

Which of the following is an example of a saturated fat?

Detailed Solution: Question 2

Butter is an example of a saturated fat, which can increase cholesterol levels in the blood.

Test: Nutrition - Question 3

How does regular physical activity impact cardiovascular health?

Detailed Solution: Question 3

Regular physical activity improves blood circulation, which helps in maintaining a healthy cardiovascular system.

Test: Nutrition - Question 4

Which vitamin is essential for calcium absorption in the body?

Detailed Solution: Question 4

Vitamin D is essential for the absorption of calcium from the diet, which is crucial for bone health.

Test: Nutrition - Question 5

What is the primary function of dietary fiber?

Detailed Solution: Question 5

Dietary fiber helps improve digestion by adding bulk to stool and aiding bowel movements.

Test: Nutrition - Question 6

How can a sedentary lifestyle negatively impact health?

Detailed Solution: Question 6

A sedentary lifestyle can lead to weight gain and an increased risk of obesity, as it often involves low physical activity levels.

Test: Nutrition - Question 7

Which mineral is crucial for the formation of red blood cells?

Detailed Solution: Question 7

Iron is a vital component of hemoglobin, which is necessary for the formation of red blood cells.

Test: Nutrition - Question 8

How does smoking affect respiratory health?

Detailed Solution: Question 8

Smoking damages the lungs and reduces lung capacity, leading to breathing difficulties and respiratory diseases.

Test: Nutrition - Question 9

What is the benefit of including antioxidants in your diet?

Detailed Solution: Question 9

Antioxidants help protect cells from damage caused by free radicals, which can reduce the risk of chronic diseases.

Test: Nutrition - Question 10

Which lifestyle factor is most likely to contribute to high blood pressure?

Detailed Solution: Question 10

High salt intake can lead to an increase in blood pressure by causing the body to retain water, which adds extra strain on the heart and blood vessels.

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