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Class 9 Exam  >  Class 9 Tests  >  Health and Physical Education for Class 9  >  Test: Diet for Healthy Living - Class 9 MCQ

Test: Diet for Healthy Living - Class 9 MCQ


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10 Questions MCQ Test Health and Physical Education for Class 9 - Test: Diet for Healthy Living

Test: Diet for Healthy Living for Class 9 2024 is part of Health and Physical Education for Class 9 preparation. The Test: Diet for Healthy Living questions and answers have been prepared according to the Class 9 exam syllabus.The Test: Diet for Healthy Living MCQs are made for Class 9 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Diet for Healthy Living below.
Solutions of Test: Diet for Healthy Living questions in English are available as part of our Health and Physical Education for Class 9 for Class 9 & Test: Diet for Healthy Living solutions in Hindi for Health and Physical Education for Class 9 course. Download more important topics, notes, lectures and mock test series for Class 9 Exam by signing up for free. Attempt Test: Diet for Healthy Living | 10 questions in 10 minutes | Mock test for Class 9 preparation | Free important questions MCQ to study Health and Physical Education for Class 9 for Class 9 Exam | Download free PDF with solutions
Test: Diet for Healthy Living - Question 1
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What is the main function of carbohydrates in the body?

Detailed Solution for Test: Diet for Healthy Living - Question 1
Carbohydrates are primarily responsible for providing energy to the body. When consumed, they are broken down into glucose, which is used as the primary source of energy for various bodily functions.
Test: Diet for Healthy Living - Question 2
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Which vitamin is water-soluble and plays a crucial role in collagen production?

Detailed Solution for Test: Diet for Healthy Living - Question 2
Vitamin C is a water-soluble vitamin that is essential for collagen production, a protein that helps in wound healing, skin elasticity, and overall tissue health.
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Test: Diet for Healthy Living - Question 3
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Why is it important to recommend a special diet for pregnant women?

Detailed Solution for Test: Diet for Healthy Living - Question 3
A special diet for pregnant women is important to meet the increased nutritional needs of the growing fetus. It ensures that the mother and baby receive essential nutrients for healthy development.
Test: Diet for Healthy Living - Question 4
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Which nutritional disorder is characterized by the softening and weakening of bones in children due to inadequate vitamin D?
Detailed Solution for Test: Diet for Healthy Living - Question 4
Rickets is a nutritional disorder characterized by the softening and weakening of bones in children due to a deficiency of vitamin D, calcium, or phosphate.
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What is the primary function of vitamin A in the body?
Detailed Solution for Test: Diet for Healthy Living - Question 5
Vitamin A is primarily known for its role in supporting vision and maintaining healthy skin and mucous membranes. It is essential for good eyesight and skin health.
Test: Diet for Healthy Living - Question 6
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What is the recommended way to assess BMI (Body Mass Index)?
Detailed Solution for Test: Diet for Healthy Living - Question 6
BMI can be assessed by dividing the weight in kilograms by the square of the height in meters (kg/m²). It is a measure of body fat based on weight and height.
Test: Diet for Healthy Living - Question 7
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Which nutrient is considered a medium for biochemical reactions in the body and helps transport food, chemicals, and gases throughout the body?
Detailed Solution for Test: Diet for Healthy Living - Question 7
Water is considered a medium for biochemical reactions in the body and plays a crucial role in transporting food, chemicals, and gases throughout the body.
Test: Diet for Healthy Living - Question 8
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Why is over-nutrition a concern for health?
Detailed Solution for Test: Diet for Healthy Living - Question 8
Over-nutrition can lead to obesity and related health issues, such as heart disease, diabetes, and high blood pressure, which can have negative consequences for overall health.
Test: Diet for Healthy Living - Question 9
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Which food group is a good source of calcium?
Detailed Solution for Test: Diet for Healthy Living - Question 9
Milk and milk products are excellent sources of calcium, which is essential for maintaining strong bones and teeth, among other functions in the body.
Test: Diet for Healthy Living - Question 10
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Which type of vitamin is stored in the body for future use and can be found in sources like oils and fats?
Detailed Solution for Test: Diet for Healthy Living - Question 10
Fat-soluble vitamins, such as vitamin A, D, E, and K, are stored in the body's fat tissues and can be found in dietary sources like oils and fats.
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