Test: Food we eat - Class 3 MCQ

Shirin learned the importance of eating a variety of food items to have a strong and healthy body, which helped her run faster and eventually win a medal for her school in a running event. Eating different kinds of vegetables, fruits, grains, pulses, and nuts contributed to her improved health and performance in sports.

The champion advised Shirin to eat a variety of food items cooked at home, emphasizing the importance of consuming different kinds of vegetables, fruits, grains, pulses, and nuts to maintain a balanced diet and support her athletic performance.

Shirin felt energetic and healthy after following the champion's advice because she started eating a variety of food items cooked at home, which provided her with essential nutrients and contributed to a balanced diet. This improved her overall health and athletic performance.

The champion suggested that Shirin eat a variety of food items, including vegetables and fruits, to ensure she received a wide range of nutrients necessary for maintaining a strong and healthy body.

Shirin's diet changed after she followed the champion's advice by starting to eat a variety of food items cooked at home. This change in her eating habits contributed to her improved health, energy levels, and athletic performance.

The champion emphasized the importance of eating food cooked at home to Shirin to ensure she consumed a balanced diet with a variety of nutrients from different food groups. This practice helps individuals maintain good health and overall well-being.

By following the champion's advice, Shirin was able to improve her athletic performance, leading to her winning a medal for her school in a running event. This outcome highlights the positive impact of a balanced diet and regular practice on one's abilities.

Shirin's change in diet to include a variety of food items cooked at home contributed to her increased energy levels, improved health, and enhanced athletic performance, allowing her to run faster than before.

Shirin learned the importance of maintaining a balanced diet and practicing regularly from her interaction with the champion, which ultimately led to her improved health, energy levels, and success in sports.

Shirin's change in diet to include a variety of nutritious food items cooked at home positively impacted her overall well-being, energy levels, and athletic performance. This demonstrates the significant role that a balanced diet plays in supporting physical health and capabilities.