Class 7 Exam > Class 7 Tests > Yoga: A Healthy Way of Living > Test: Yoga for Concentration - 2 - Class 7 MCQ
Test: Yoga for Concentration - 2 - Class 7 MCQ
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10 Questions MCQ Test Yoga: A Healthy Way of Living - Test: Yoga for Concentration - 2
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Test: Yoga for Concentration - 2 - Question 1
What does the term "Shalabhasana" mean in English?
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Test: Yoga for Concentration - 2 - Question 2
Which yogic practice involves the body taking the shape of a floating fish?
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Test: Yoga for Concentration - 2 - Question 3
Which asana involves raising both legs upwards while lying on the stomach and has benefits for the lower back and abdomen?
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Test: Yoga for Concentration - 2 - Question 4
Which pranayama practice is known for reducing anxiety and bringing harmony to the mind and body?
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Test: Yoga for Concentration - 2 - Question 5
Which asana resembles the shape of a bridge and helps in reducing fat around the waist and abdomen?
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Test: Yoga for Concentration - 2 - Question 6
What is the primary benefit of practicing Agnisara?
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Test: Yoga for Concentration - 2 - Question 7
Which practice involves contracting and expanding abdominal muscles while retaining the breath outside?
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Test: Yoga for Concentration - 2 - Question 8
Which asana involves raising the legs and trunk to resemble a boat, benefiting digestion and reducing lethargy?
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Test: Yoga for Concentration - 2 - Question 10
Which practice involves rapid contraction and expansion of abdominal muscles and stimulates appetite?
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