Test: Food: Our Basic Need- 1 - Class 4 MCQ

• Idlies are prepared by steaming method.

Milk should be boiled to kill the germs and should be kept in a refrigerator to prevent it from being spoilt.

• Yes, that's correct! Proteins are like the builders and repairers of our body.
• They are super important for making our muscles, organs, skin, and even our hair strong and healthy.
• Just like how bricks are needed to build a house, proteins are needed to build and repair our bodies. So, the statement is True! Keep eating your proteins to stay strong and healthy!

Vitamin D is prepared in our body with the help of sunlight.

In the large intestine, water is absorbed from the undigested food.

In the small intestine, the food gets mixed with more digestive juices and digestion is completed here.

• Fibre is a special part of our food that doesn't get digested by our body but does a very important job.
• It helps our food move easily through our stomach and intestines, making it easier for our body to digest everything.
• It also helps us go to the bathroom regularly, and it keeps us healthy by making sure we don't get constipated.
• So, eating foods with fibre, like fruits, vegetables, and whole grains, is super good for our tummies and bodies!

Proteins are body building food items. Growing children need more protein containing foods.

Yes, food gives us energy to work, play, and do other activities. When we eat food, our body uses it to give us the energy we need to run, play games, and do many fun things. So, when we feel hungry, it's our body telling us it needs more energy from food!

• Undigested solid food is excreted through the anus.
• The passage of undigested food material from the body by way of the anus is called egestion. Egestion is the last step in the process of digestion in humans.

• Junk food has too much sugar, salt, and fat which our body doesn't need a lot of.
• When we eat too much junk food, it can make us unhealthy and might lead to problems like feeling tired all the time.
• So, it's good to eat junk food only sometimes and have more healthy foods like fruits and vegetables to stay strong and energetic.

• Proteins help our body by building, maintaining, and repairing tissues. This means they are like the builders and repair workers for our body.
• Just like how builders make sure a house is strong and doesn't fall apart, proteins make sure our body is strong and healthy.
• So, eating foods with proteins like meat, fish, and milk helps our body to stay strong and grow well.