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Test: Yoga for Concentration - 3 - Class 7 MCQ


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10 Questions MCQ Test Yoga: A Healthy Way of Living - Test: Yoga for Concentration - 3

Test: Yoga for Concentration - 3 for Class 7 2024 is part of Yoga: A Healthy Way of Living preparation. The Test: Yoga for Concentration - 3 questions and answers have been prepared according to the Class 7 exam syllabus.The Test: Yoga for Concentration - 3 MCQs are made for Class 7 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Yoga for Concentration - 3 below.
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Test: Yoga for Concentration - 3 - Question 1

What sound is produced during Bhramari Pranayama?

Detailed Solution for Test: Yoga for Concentration - 3 - Question 1
Bhramari Pranayama involves producing a sound resembling the sound of a black humming bee.
Test: Yoga for Concentration - 3 - Question 2

What is the key characteristic of Seetkari Pranayama?

Detailed Solution for Test: Yoga for Concentration - 3 - Question 2
Seetkari Pranayama involves inhaling through the mouth while making the sound of 'see' or 'seet'.
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Test: Yoga for Concentration - 3 - Question 3

Which pranayama practice involves closing both ears with thumbs and making a soft humming sound?

Detailed Solution for Test: Yoga for Concentration - 3 - Question 3
Bhramari Pranayama involves closing both ears with thumbs and making a soft humming sound during exhalation.
Test: Yoga for Concentration - 3 - Question 4
What is the primary purpose of Seetkari Pranayama?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 4
Seetkari Pranayama helps in keeping the mind cool and enhances concentration.
Test: Yoga for Concentration - 3 - Question 5
Which pranayama practice involves retaining the breath while making a whistling sound?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 5
Seetkari Pranayama involves inhaling through the teeth while making the whistling sound of 'see' and retaining the breath.
Test: Yoga for Concentration - 3 - Question 6
What is the meaning of "Bhramari" in English?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 6
Bhramari translates to "Bee" in English, referring to the humming sound produced during Bhramari Pranayama.
Test: Yoga for Concentration - 3 - Question 7
Which practice is known for pacifying the mind, improving memory, and inducing peace?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 7
Bhramari Pranayama is known for its benefits in pacifying the mind, improving memory, and inducing peace.
Test: Yoga for Concentration - 3 - Question 8
Which pranayama practice involves exhaling through both nostrils while making a humming sound?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 8
Bhramari Pranayama involves exhaling through both nostrils while making a humming sound.
Test: Yoga for Concentration - 3 - Question 9
What is the primary benefit of practicing Bhramari Pranayama?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 9
Bhramari Pranayama is known for pacifying the mind and improving memory.
Test: Yoga for Concentration - 3 - Question 10
What is the purpose of practicing meditation?
Detailed Solution for Test: Yoga for Concentration - 3 - Question 10
Meditation is a yogic practice that relaxes the body and mind, induces peace, and improves concentration.
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