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Test: Yoga for Health - 2 - Class 7 MCQ


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10 Questions MCQ Test Yoga: A Healthy Way of Living - Test: Yoga for Health - 2

Test: Yoga for Health - 2 for Class 7 2024 is part of Yoga: A Healthy Way of Living preparation. The Test: Yoga for Health - 2 questions and answers have been prepared according to the Class 7 exam syllabus.The Test: Yoga for Health - 2 MCQs are made for Class 7 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Yoga for Health - 2 below.
Solutions of Test: Yoga for Health - 2 questions in English are available as part of our Yoga: A Healthy Way of Living for Class 7 & Test: Yoga for Health - 2 solutions in Hindi for Yoga: A Healthy Way of Living course. Download more important topics, notes, lectures and mock test series for Class 7 Exam by signing up for free. Attempt Test: Yoga for Health - 2 | 10 questions in 10 minutes | Mock test for Class 7 preparation | Free important questions MCQ to study Yoga: A Healthy Way of Living for Class 7 Exam | Download free PDF with solutions
Test: Yoga for Health - 2 - Question 1

Which asana can be practiced immediately after taking meals?

Detailed Solution for Test: Yoga for Health - 2 - Question 1
Vajrasana is a meditative posture that can be practiced after meals and aids in digestion.
Test: Yoga for Health - 2 - Question 2

What does the term "Swastika" symbolize in Indian culture?

Detailed Solution for Test: Yoga for Health - 2 - Question 2
"Swastika" is considered an auspicious sign in Indian culture and symbolizes goodness.
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Test: Yoga for Health - 2 - Question 3

Which asana is a modification of the original Bhujangasana?

Detailed Solution for Test: Yoga for Health - 2 - Question 3
Niralamba Bhujangasana is a modified form of Bhujangasana, resembling a cobra.
Test: Yoga for Health - 2 - Question 4
What is the main focus of Makarasana?
Detailed Solution for Test: Yoga for Health - 2 - Question 4
Makarasana is a relaxative posture that promotes relaxation of the body and mind.
Test: Yoga for Health - 2 - Question 5
Which asana resembles the shape of a crocodile?
Detailed Solution for Test: Yoga for Health - 2 - Question 5
Makarasana is called so as the body in this asana resembles the shape of a crocodile.
Test: Yoga for Health - 2 - Question 6
Which asana involves folding one leg at the knee and placing the foot under the opposite buttock?
Detailed Solution for Test: Yoga for Health - 2 - Question 6
Ardhapadmasana involves folding one leg at the knee and placing the foot under the opposite buttock.
Test: Yoga for Health - 2 - Question 7
Which asana involves raising both legs at an angle while lying on the back?
Detailed Solution for Test: Yoga for Health - 2 - Question 7
Uttanapadasana involves raising both legs at an angle while lying on the back.
Test: Yoga for Health - 2 - Question 8
Which asana promotes better concentration and harmony in body and mind?
Detailed Solution for Test: Yoga for Health - 2 - Question 8
Ardhapadmasana helps promote better concentration and harmony in the body and mind.
Test: Yoga for Health - 2 - Question 9
Which asana involves forming a shape similar to that of a cobra?
Detailed Solution for Test: Yoga for Health - 2 - Question 9
Niralamba Bhujangasana involves forming a shape similar to that of a cobra.
Test: Yoga for Health - 2 - Question 10
What is the primary benefit of practicing Ardhashalabhasana?
Detailed Solution for Test: Yoga for Health - 2 - Question 10
Ardhashalabhasana strengthens the back muscles of the legs and improves the tone of the abdominal organs.
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