What is the primary purpose of psychotherapy?

To address psychological issues faced by the client in order to bring about positive change.

True or False: The therapeutic relationship between a therapist and a client is a long-term professional association.

False. The therapeutic relationship is not a long-term professional association.

Identify two key elements that compose the therapeutic relationship.

The contractual aspect of the relationship and the limited duration of psychotherapy.

Fill in the blank: The technique of ___ involves the client speaking freely about their thoughts to uncover unconscious issues.

Free Association

True or False: In Behavior Therapy, the past is emphasized as the main factor in understanding a client's current distress.

False. Behavior Therapy primarily focuses on current thinking and behaviors, not the past.

What role does transference play in Psychodynamic Therapy?

Transference allows clients to project feelings from past relationships onto the therapist, helping to reveal unconscious conflicts.

Fill in the blank: Resistance in therapy occurs when a client ____ the process of exploring painful memories.

Opposes

Which two techniques are primarily used in interpretation during Psychodynamic Therapy?

Confrontation and clarification are the two techniques used in interpretation.

What is the end goal of the insight gained through working through in therapy?

The goal is to achieve a better understanding of oneself and to emerge as a psychologically healthy individual, free of past conflicts.

Fill in the blank: Behavior Therapy centers on the idea that psychological distress stems from ___ thinking or behavior patterns.

Problematic

True or False: Dream Analysis is used in Behavior Therapy to explore past experiences.

False. Dream Analysis is a technique used in Psychodynamic Therapy.

What is the primary benefit of establishing a therapeutic relationship in Psychodynamic Therapy?

It facilitates the process of free association and helps the therapist understand the client's unconscious mind.

What is the purpose of behavioral analysis in treatment?

To identify maladaptive behaviors and the factors that cause and maintain them.

Aversive conditioning pairs undesirable behavior with ___ to create an association.

An unpleasant consequence

True or False: Positive reinforcement involves punishing unwanted behavior to decrease its frequency.

False. Positive reinforcement involves rewarding adaptive behavior to increase its frequency.

What does the principle of reciprocal inhibition state?

It states that the presence of two mutually opposing forces at the same time inhibits the weaker force.

Fill in the blank: Systematic desensitization is a technique used to treat ___ or irrational fears.

Phobias

What is modeling in behavioral therapy?

It is the procedure where the client learns to behave in a certain way by observing the behavior of a role model or therapist.

Differential reinforcement is used to simultaneously reduce unwanted behavior and increase wanted behavior by using ___ for the wanted behavior and ___ for the unwanted behavior.

Positive reinforcement; negative reinforcement