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Components of Food Class 6 PPT

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FAQs on Components of Food Class 6 PPT

1. What are the main components of food?
Ans. The main components of food are carbohydrates, proteins, fats, vitamins, minerals, and water. These components provide energy, support growth and development, and maintain overall health.
2. How do carbohydrates contribute to our diet?
Ans. Carbohydrates are the primary source of energy for our body. They are broken down into glucose, which is then used by our cells to produce energy. Carbohydrates also play a role in maintaining proper brain function and bowel regularity.
3. Why are proteins important in our diet?
Ans. Proteins are essential for the growth, repair, and maintenance of body tissues. They are made up of amino acids, which are the building blocks of proteins. Proteins also play a role in enzyme production, hormone regulation, and immune function.
4. What is the role of fats in our diet?
Ans. Fats are an important source of energy and help in the absorption of fat-soluble vitamins. They also provide insulation and protection to vital organs. Additionally, fats contribute to cell membrane structure and help in the production of hormones.
5. How do vitamins and minerals contribute to our overall health?
Ans. Vitamins and minerals are micronutrients that are essential for various bodily functions. They support immune function, promote proper growth and development, aid in the production of red blood cells, and assist in maintaining healthy bones and teeth. Each vitamin and mineral has specific roles and benefits for our overall health.
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