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Page 1 of 8                                                             Physical Education SQP Class-XII 2023-24  
Physical Education 
Sample Question Paper 
2023-2024 
Subject Code: - 048 
 
GENERAL INSTRUCTIONS: 
1. The question paper consists of 5 sections and 37 Questions.  
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All 
questions are compulsory. 
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types 
and should not exceed 60-90 words. Attempt any 5.  
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and 
should not exceed 100-150 words. Attempt any 5.  
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is 
internal choice available.  
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and 
should not exceed 200-300 words. Attempt any 3. 
 
(SECTION - A) 
Q1.  Identify the Asana: 
 
 
 
 
 
 
 
a) Pawanmuktasana      
b) Sukhasana  
c) Chakrasan       
d) Gomukhasana 
Page 2


 
Page 1 of 8                                                             Physical Education SQP Class-XII 2023-24  
Physical Education 
Sample Question Paper 
2023-2024 
Subject Code: - 048 
 
GENERAL INSTRUCTIONS: 
1. The question paper consists of 5 sections and 37 Questions.  
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All 
questions are compulsory. 
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types 
and should not exceed 60-90 words. Attempt any 5.  
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and 
should not exceed 100-150 words. Attempt any 5.  
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is 
internal choice available.  
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and 
should not exceed 200-300 words. Attempt any 3. 
 
(SECTION - A) 
Q1.  Identify the Asana: 
 
 
 
 
 
 
 
a) Pawanmuktasana      
b) Sukhasana  
c) Chakrasan       
d) Gomukhasana 
 
Page 2 of 8                                                             Physical Education SQP Class-XII 2023-24  
Question for Blind Students 
Q1. Shalbhasana pose refers to:  
a) Grasshopper pose    
b) Cow pose    
c) Fish pose    
d) Cobra pose 
Q2. Reactive Aggression is also called________________ 
a) Instrumental Aggression    
b) Hostile Aggression 
c) Assertive Aggression    
d) Both (a) and (b) 
Q3. The Friction force acts in a/an ____________________direction to the direction of 
motion of an object.  
a) Opposite    
b) Same    
c) Downwards    
d) Diagonal 
Q4. The irregular tear-like wounds caused by some blunt trauma __________________ 
a) Laceration   
b) Contusion   
c) Abrasion   
d) Incision 
Q5. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion (A): For improvement of performance in long distance running, continuous 
training is effective 
Reason (R): Continuous method of training improves basic endurance 
Which one of the following statement is correct?  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q6. What do you mean by iso and metric? 
a) Iso means constant and metric means length 
b) Iso means change and metric means size 
c) Iso means constant and metric means velocity 
d) Iso means size and metric means constant 
Q7. It is the amount of blood pumped out by each side of the heart (actually each 
ventricle) in 1 minute______________ 
a) Blood pressure   
b) Cardiac Output   
c) Blood volume   
Page 3


 
Page 1 of 8                                                             Physical Education SQP Class-XII 2023-24  
Physical Education 
Sample Question Paper 
2023-2024 
Subject Code: - 048 
 
GENERAL INSTRUCTIONS: 
1. The question paper consists of 5 sections and 37 Questions.  
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All 
questions are compulsory. 
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types 
and should not exceed 60-90 words. Attempt any 5.  
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and 
should not exceed 100-150 words. Attempt any 5.  
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is 
internal choice available.  
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and 
should not exceed 200-300 words. Attempt any 3. 
 
(SECTION - A) 
Q1.  Identify the Asana: 
 
 
 
 
 
 
 
a) Pawanmuktasana      
b) Sukhasana  
c) Chakrasan       
d) Gomukhasana 
 
Page 2 of 8                                                             Physical Education SQP Class-XII 2023-24  
Question for Blind Students 
Q1. Shalbhasana pose refers to:  
a) Grasshopper pose    
b) Cow pose    
c) Fish pose    
d) Cobra pose 
Q2. Reactive Aggression is also called________________ 
a) Instrumental Aggression    
b) Hostile Aggression 
c) Assertive Aggression    
d) Both (a) and (b) 
Q3. The Friction force acts in a/an ____________________direction to the direction of 
motion of an object.  
a) Opposite    
b) Same    
c) Downwards    
d) Diagonal 
Q4. The irregular tear-like wounds caused by some blunt trauma __________________ 
a) Laceration   
b) Contusion   
c) Abrasion   
d) Incision 
Q5. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion (A): For improvement of performance in long distance running, continuous 
training is effective 
Reason (R): Continuous method of training improves basic endurance 
Which one of the following statement is correct?  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q6. What do you mean by iso and metric? 
a) Iso means constant and metric means length 
b) Iso means change and metric means size 
c) Iso means constant and metric means velocity 
d) Iso means size and metric means constant 
Q7. It is the amount of blood pumped out by each side of the heart (actually each 
ventricle) in 1 minute______________ 
a) Blood pressure   
b) Cardiac Output   
c) Blood volume   
 
Page 3 of 8                                                             Physical Education SQP Class-XII 2023-24  
d) Both (a) and (b) 
Q8. Identify the given below 
a) First Law of Motion 
b) Second Law of Motion 
c) Third Law of Motion 
d) Law of Effects 
Question for Blind Students 
Q8. Newton’s Third Law of Motion is also known as ___________ 
a) Law of Reaction     
b) Law of Inertia  
c) Resultant Force     
d) Law of Effect 
Q9. Match List – I with List – II and select the correct answer from the code given below: 
 
LIST - I LIST - II 
1 Extraversion i) Enthusiasm 
2 Conscientiousness ii) Responsible 
3 Agreeableness iii) Compassionate behavior 
4 Neuroticism iv) Emotional Stability 
 
 
Code 
 i ii iii iv 
(a) 1 2 3 4 
(b) 4 3 2 1 
(c) 3 4 2 1 
(d) 2 3 4 1 
 
Q10. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion: Scurvy is caused due to the deficiency of Vitamin C. 
Reason: The disease sets in when the diet does not include fresh vegetables and fruits for a 
long time. 
Which one of the following statement is correct?  
Page 4


 
Page 1 of 8                                                             Physical Education SQP Class-XII 2023-24  
Physical Education 
Sample Question Paper 
2023-2024 
Subject Code: - 048 
 
GENERAL INSTRUCTIONS: 
1. The question paper consists of 5 sections and 37 Questions.  
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All 
questions are compulsory. 
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types 
and should not exceed 60-90 words. Attempt any 5.  
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and 
should not exceed 100-150 words. Attempt any 5.  
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is 
internal choice available.  
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and 
should not exceed 200-300 words. Attempt any 3. 
 
(SECTION - A) 
Q1.  Identify the Asana: 
 
 
 
 
 
 
 
a) Pawanmuktasana      
b) Sukhasana  
c) Chakrasan       
d) Gomukhasana 
 
Page 2 of 8                                                             Physical Education SQP Class-XII 2023-24  
Question for Blind Students 
Q1. Shalbhasana pose refers to:  
a) Grasshopper pose    
b) Cow pose    
c) Fish pose    
d) Cobra pose 
Q2. Reactive Aggression is also called________________ 
a) Instrumental Aggression    
b) Hostile Aggression 
c) Assertive Aggression    
d) Both (a) and (b) 
Q3. The Friction force acts in a/an ____________________direction to the direction of 
motion of an object.  
a) Opposite    
b) Same    
c) Downwards    
d) Diagonal 
Q4. The irregular tear-like wounds caused by some blunt trauma __________________ 
a) Laceration   
b) Contusion   
c) Abrasion   
d) Incision 
Q5. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion (A): For improvement of performance in long distance running, continuous 
training is effective 
Reason (R): Continuous method of training improves basic endurance 
Which one of the following statement is correct?  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q6. What do you mean by iso and metric? 
a) Iso means constant and metric means length 
b) Iso means change and metric means size 
c) Iso means constant and metric means velocity 
d) Iso means size and metric means constant 
Q7. It is the amount of blood pumped out by each side of the heart (actually each 
ventricle) in 1 minute______________ 
a) Blood pressure   
b) Cardiac Output   
c) Blood volume   
 
Page 3 of 8                                                             Physical Education SQP Class-XII 2023-24  
d) Both (a) and (b) 
Q8. Identify the given below 
a) First Law of Motion 
b) Second Law of Motion 
c) Third Law of Motion 
d) Law of Effects 
Question for Blind Students 
Q8. Newton’s Third Law of Motion is also known as ___________ 
a) Law of Reaction     
b) Law of Inertia  
c) Resultant Force     
d) Law of Effect 
Q9. Match List – I with List – II and select the correct answer from the code given below: 
 
LIST - I LIST - II 
1 Extraversion i) Enthusiasm 
2 Conscientiousness ii) Responsible 
3 Agreeableness iii) Compassionate behavior 
4 Neuroticism iv) Emotional Stability 
 
 
Code 
 i ii iii iv 
(a) 1 2 3 4 
(b) 4 3 2 1 
(c) 3 4 2 1 
(d) 2 3 4 1 
 
Q10. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion: Scurvy is caused due to the deficiency of Vitamin C. 
Reason: The disease sets in when the diet does not include fresh vegetables and fruits for a 
long time. 
Which one of the following statement is correct?  
 
Page 4 of 8                                                             Physical Education SQP Class-XII 2023-24  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q11. One gram of carbohydrate contains ________ Calories 
a) 2   
b) 3   
c) 4    
d) 5 
Q12. Which gland is associated with Diabetes? 
a) Endocrine glands    
b) Pituitary    
c) Pancreas    
d) Hypothalmus 
Q13. What is the formula to determine number of matches in League fixture for even 
number of teams? 
a) N+1/2   
b) N-1/2    
c) N (N-1)/2    
d) N (N+1)/2 
Q14. Which of the following tournament helps save money?  
a) Knockout tournament     
b) League tournament  
c) Combination tournament     
d) Round Robin tournament 
Q15. School management needs to recognize the essential place of physical activity in the 
education of children with special needs.  
Which of these is not one of the results of physical activities in children with special 
needs?  
a) Improvement in confidence     
b) Improvement in endurance  
c) Increase in depression      
d) Better hand-eye coordination 
Q16. If the menstruation cycle does not begin at puberty, the condition is called 
__________ 
a) Primary Amenorrhea      
b) Secondary amenorrhea  
c) Oligomenorrhea       
d) Dysmenorrhea 
Q17. Senior Citizen Fitness Test the range of age group is___________ 
a) 60-94   
b) 55-79   
Page 5


 
Page 1 of 8                                                             Physical Education SQP Class-XII 2023-24  
Physical Education 
Sample Question Paper 
2023-2024 
Subject Code: - 048 
 
GENERAL INSTRUCTIONS: 
1. The question paper consists of 5 sections and 37 Questions.  
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All 
questions are compulsory. 
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types 
and should not exceed 60-90 words. Attempt any 5.  
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and 
should not exceed 100-150 words. Attempt any 5.  
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is 
internal choice available.  
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and 
should not exceed 200-300 words. Attempt any 3. 
 
(SECTION - A) 
Q1.  Identify the Asana: 
 
 
 
 
 
 
 
a) Pawanmuktasana      
b) Sukhasana  
c) Chakrasan       
d) Gomukhasana 
 
Page 2 of 8                                                             Physical Education SQP Class-XII 2023-24  
Question for Blind Students 
Q1. Shalbhasana pose refers to:  
a) Grasshopper pose    
b) Cow pose    
c) Fish pose    
d) Cobra pose 
Q2. Reactive Aggression is also called________________ 
a) Instrumental Aggression    
b) Hostile Aggression 
c) Assertive Aggression    
d) Both (a) and (b) 
Q3. The Friction force acts in a/an ____________________direction to the direction of 
motion of an object.  
a) Opposite    
b) Same    
c) Downwards    
d) Diagonal 
Q4. The irregular tear-like wounds caused by some blunt trauma __________________ 
a) Laceration   
b) Contusion   
c) Abrasion   
d) Incision 
Q5. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion (A): For improvement of performance in long distance running, continuous 
training is effective 
Reason (R): Continuous method of training improves basic endurance 
Which one of the following statement is correct?  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q6. What do you mean by iso and metric? 
a) Iso means constant and metric means length 
b) Iso means change and metric means size 
c) Iso means constant and metric means velocity 
d) Iso means size and metric means constant 
Q7. It is the amount of blood pumped out by each side of the heart (actually each 
ventricle) in 1 minute______________ 
a) Blood pressure   
b) Cardiac Output   
c) Blood volume   
 
Page 3 of 8                                                             Physical Education SQP Class-XII 2023-24  
d) Both (a) and (b) 
Q8. Identify the given below 
a) First Law of Motion 
b) Second Law of Motion 
c) Third Law of Motion 
d) Law of Effects 
Question for Blind Students 
Q8. Newton’s Third Law of Motion is also known as ___________ 
a) Law of Reaction     
b) Law of Inertia  
c) Resultant Force     
d) Law of Effect 
Q9. Match List – I with List – II and select the correct answer from the code given below: 
 
LIST - I LIST - II 
1 Extraversion i) Enthusiasm 
2 Conscientiousness ii) Responsible 
3 Agreeableness iii) Compassionate behavior 
4 Neuroticism iv) Emotional Stability 
 
 
Code 
 i ii iii iv 
(a) 1 2 3 4 
(b) 4 3 2 1 
(c) 3 4 2 1 
(d) 2 3 4 1 
 
Q10. Given below are two statements, one of which is labelled as Assertion (A) and the 
other is labeled as Reason (R) 
Assertion: Scurvy is caused due to the deficiency of Vitamin C. 
Reason: The disease sets in when the diet does not include fresh vegetables and fruits for a 
long time. 
Which one of the following statement is correct?  
 
Page 4 of 8                                                             Physical Education SQP Class-XII 2023-24  
a) Both (A) and (R) are true and(R) is the correct explanation of (A) 
b) Both (A) and (R) are true but(R) is not the correct explanation of (A) 
c) (A) is true, but (R) is false 
d) (A) is false, but (R) is true 
Q11. One gram of carbohydrate contains ________ Calories 
a) 2   
b) 3   
c) 4    
d) 5 
Q12. Which gland is associated with Diabetes? 
a) Endocrine glands    
b) Pituitary    
c) Pancreas    
d) Hypothalmus 
Q13. What is the formula to determine number of matches in League fixture for even 
number of teams? 
a) N+1/2   
b) N-1/2    
c) N (N-1)/2    
d) N (N+1)/2 
Q14. Which of the following tournament helps save money?  
a) Knockout tournament     
b) League tournament  
c) Combination tournament     
d) Round Robin tournament 
Q15. School management needs to recognize the essential place of physical activity in the 
education of children with special needs.  
Which of these is not one of the results of physical activities in children with special 
needs?  
a) Improvement in confidence     
b) Improvement in endurance  
c) Increase in depression      
d) Better hand-eye coordination 
Q16. If the menstruation cycle does not begin at puberty, the condition is called 
__________ 
a) Primary Amenorrhea      
b) Secondary amenorrhea  
c) Oligomenorrhea       
d) Dysmenorrhea 
Q17. Senior Citizen Fitness Test the range of age group is___________ 
a) 60-94   
b) 55-79   
 
Page 5 of 8                                                             Physical Education SQP Class-XII 2023-24  
c) 65-95   
d) 50-90 
Q18. Kyphosis is also known as ____________ 
a) Hallow Back       
b) Hunch Back   
c) Curve Back       
d) both (a) and  
(SECTION - B) 
Q19. Point out physiological factor for strength.                
[1/2+1/2+1/2+1/2=2] 
Q20. Write short note on Goal setting                         [1+1=2] 
Q21. Explain Isokinetic exercise with suitable examples             [1+1=2] 
Q22. Write a key point on cardio respiratory factors determining fitness.                [1+1=2] 
Q23. Explain the procedure and scoring of 600meter run/ walk            [1+1=2] 
Q24. Explain the importance of fluid intake during a competition.           [1+1=2] 
(SECTION - C) 
Q25.Explain any three strategies to Make Physical Activities Accessible for CWSN         
                                                                                                                           [1+1+1=3]     
Q26. What are the benefits of Non-Nutritive foods?       [1+1+1=3] 
Q27. What should be the role of technical and marketing committee while organizing the 
event?                                                                                                                        [1.5+1.5=3] 
Q28. Differentiate between Introvert and Extrovert personality?                        [1+1+1=3] 
Q29.  Define Fracture and explain any four types of fracture        [1+2=3]                 
Q30. Write in brief the corrective measures of Bow Leg, Knock Knee and Flat Foot.   
                                                                                                                                      [1+1+1=3] 
 
(SECTION - D) 
Q31. While organizing sports events for the Annual Sports Day, Arjun and Ravi being the 
captain and vice-captain of sports, formed various committees as shown below. 
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