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FAQs on PPT: Food, Nutrition, Health & Diseases - Science Class 5

1. What are some examples of nutritious foods that can help improve health?
Ans. Some examples of nutritious foods that can help improve health include fruits, vegetables, whole grains, lean proteins, and dairy products.
2. How can nutrition impact overall health and well-being?
Ans. Nutrition plays a crucial role in overall health and well-being by providing essential nutrients that our bodies need to function properly, support growth and development, and maintain optimal health.
3. What are some common nutrition-related diseases and how can they be prevented?
Ans. Some common nutrition-related diseases include obesity, diabetes, heart disease, and certain types of cancer. These diseases can be prevented by maintaining a balanced diet, staying physically active, and avoiding unhealthy habits like smoking and excessive alcohol consumption.
4. Why is it important to have a balanced diet?
Ans. A balanced diet ensures that our bodies receive all the necessary nutrients in the right proportions to support overall health, prevent diseases, and maintain a healthy weight.
5. How can individuals make healthier food choices on a daily basis?
Ans. Individuals can make healthier food choices by planning meals ahead of time, reading food labels, limiting processed foods, and incorporating a variety of fruits, vegetables, whole grains, and lean proteins into their diet.
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