CBSE Sample Question Paper Solution (2022-2023) | Physical Education Class 12(XII) - Notes & Model Test Papers - Humanities/Arts PDF Download

 Page 1


Page 1 of 9 
 
 
ANSWER KEY 
Physical Education 
(Session 2022-23) 
Q.NO. ANSWER MARKS 
DISTRIBUTION 
(SECTION A) 
1.  d)      Dhanurasana 
For visually impaired  
c) Vajrasana 
1 
2.  d)      Openness 1 
3.  b)      Dynamic Equilibrium 1 
4.  b)      Red 1 
5.  b)      Iso-tonic 1 
6.  a)      Explosive strength 1 
7.  a)      Oxygen Uptake 1 
8.  b)      Mass 1 
9.  a)  Both (A) and ® are true and ® is the correct explanation of (A). 1 
10.  a)      Simple 1 
11.  b)      Magnesium 1 
12.  b)    Tadasana 1 
13.   c)    15 1 
14.   b)   7 1 
15.  d) social 1 
16.  a) I-3,II-4,III-1,IV-2 1 
17.  a) I-1,II-3,III-4,IV-2 1 
18.  c) Osteoporosis  1 
(SECTION B) 
Page 2


Page 1 of 9 
 
 
ANSWER KEY 
Physical Education 
(Session 2022-23) 
Q.NO. ANSWER MARKS 
DISTRIBUTION 
(SECTION A) 
1.  d)      Dhanurasana 
For visually impaired  
c) Vajrasana 
1 
2.  d)      Openness 1 
3.  b)      Dynamic Equilibrium 1 
4.  b)      Red 1 
5.  b)      Iso-tonic 1 
6.  a)      Explosive strength 1 
7.  a)      Oxygen Uptake 1 
8.  b)      Mass 1 
9.  a)  Both (A) and ® are true and ® is the correct explanation of (A). 1 
10.  a)      Simple 1 
11.  b)      Magnesium 1 
12.  b)    Tadasana 1 
13.   c)    15 1 
14.   b)   7 1 
15.  d) social 1 
16.  a) I-3,II-4,III-1,IV-2 1 
17.  a) I-1,II-3,III-4,IV-2 1 
18.  c) Osteoporosis  1 
(SECTION B) 
Page 2 of 9 
 
19.  
  
2 
20.    Benefits of self talk 
1. Building and developing self efficacy  
2. Skill acquisition  
3. Creating and changing mood 
4. Controlling efforts  
5. Focusing attention  
2 
21.  
 
2 
22.  
 
2 
Page 3


Page 1 of 9 
 
 
ANSWER KEY 
Physical Education 
(Session 2022-23) 
Q.NO. ANSWER MARKS 
DISTRIBUTION 
(SECTION A) 
1.  d)      Dhanurasana 
For visually impaired  
c) Vajrasana 
1 
2.  d)      Openness 1 
3.  b)      Dynamic Equilibrium 1 
4.  b)      Red 1 
5.  b)      Iso-tonic 1 
6.  a)      Explosive strength 1 
7.  a)      Oxygen Uptake 1 
8.  b)      Mass 1 
9.  a)  Both (A) and ® are true and ® is the correct explanation of (A). 1 
10.  a)      Simple 1 
11.  b)      Magnesium 1 
12.  b)    Tadasana 1 
13.   c)    15 1 
14.   b)   7 1 
15.  d) social 1 
16.  a) I-3,II-4,III-1,IV-2 1 
17.  a) I-1,II-3,III-4,IV-2 1 
18.  c) Osteoporosis  1 
(SECTION B) 
Page 2 of 9 
 
19.  
  
2 
20.    Benefits of self talk 
1. Building and developing self efficacy  
2. Skill acquisition  
3. Creating and changing mood 
4. Controlling efforts  
5. Focusing attention  
2 
21.  
 
2 
22.  
 
2 
Page 3 of 9 
 
23.  
  
2 
24.  
Proteins  
 
2 
(SECTION C) 
25.   Six advantages of physical activities for children with special needs  
 
3 
Page 4


Page 1 of 9 
 
 
ANSWER KEY 
Physical Education 
(Session 2022-23) 
Q.NO. ANSWER MARKS 
DISTRIBUTION 
(SECTION A) 
1.  d)      Dhanurasana 
For visually impaired  
c) Vajrasana 
1 
2.  d)      Openness 1 
3.  b)      Dynamic Equilibrium 1 
4.  b)      Red 1 
5.  b)      Iso-tonic 1 
6.  a)      Explosive strength 1 
7.  a)      Oxygen Uptake 1 
8.  b)      Mass 1 
9.  a)  Both (A) and ® are true and ® is the correct explanation of (A). 1 
10.  a)      Simple 1 
11.  b)      Magnesium 1 
12.  b)    Tadasana 1 
13.   c)    15 1 
14.   b)   7 1 
15.  d) social 1 
16.  a) I-3,II-4,III-1,IV-2 1 
17.  a) I-1,II-3,III-4,IV-2 1 
18.  c) Osteoporosis  1 
(SECTION B) 
Page 2 of 9 
 
19.  
  
2 
20.    Benefits of self talk 
1. Building and developing self efficacy  
2. Skill acquisition  
3. Creating and changing mood 
4. Controlling efforts  
5. Focusing attention  
2 
21.  
 
2 
22.  
 
2 
Page 3 of 9 
 
23.  
  
2 
24.  
Proteins  
 
2 
(SECTION C) 
25.   Six advantages of physical activities for children with special needs  
 
3 
Page 4 of 9 
 
 
26.  
Carbohydrates are organic compounds made up of Carbon, Hydrogen 
and Oxygen. Carbohydrates are a major source of energy 
Carbohydrates. 
monosaccharide, 
disaccharides and polysaccharides 
Simple sugars (mono and 
disaccharides) are found in fruits (sucrose, glucose and fructose), milk 
(lactose) and sweets 
that are produced commercially and added to foods to sweeten, prevent 
spoilage, or 
improve structure and texture. 
Polysaccharides are more than two units of monosaccharide joined 
together. These are 
Starches and fibre (cellulose). These are also called complex sugars and 
are found in whole 
grain cereals, rice, oats, potatoes, bread, legumes, corn and flour. 
3 
27.  
The position of a participant in a tournament who is not paired with an 
opponent, usually in the first round, and advanced to the next round 
without playing. 
The right to proceed to the next round of a competition without 
contesting the present round, often through nonappearance of an 
opponent. 
Allotment of byes in the fixture should be given in following order: 
First bye will be given to last team of Lower Half, 
Second by will be given to first team of Upper Half, 
Third bye will be given to first team of Lower Half, 
Fourth bye will be given to last team of Upper Half 
Same pattern will be followed after fourth bye till the remaining byes 
have been given., 
3 
28.  
 
3 
Page 5


Page 1 of 9 
 
 
ANSWER KEY 
Physical Education 
(Session 2022-23) 
Q.NO. ANSWER MARKS 
DISTRIBUTION 
(SECTION A) 
1.  d)      Dhanurasana 
For visually impaired  
c) Vajrasana 
1 
2.  d)      Openness 1 
3.  b)      Dynamic Equilibrium 1 
4.  b)      Red 1 
5.  b)      Iso-tonic 1 
6.  a)      Explosive strength 1 
7.  a)      Oxygen Uptake 1 
8.  b)      Mass 1 
9.  a)  Both (A) and ® are true and ® is the correct explanation of (A). 1 
10.  a)      Simple 1 
11.  b)      Magnesium 1 
12.  b)    Tadasana 1 
13.   c)    15 1 
14.   b)   7 1 
15.  d) social 1 
16.  a) I-3,II-4,III-1,IV-2 1 
17.  a) I-1,II-3,III-4,IV-2 1 
18.  c) Osteoporosis  1 
(SECTION B) 
Page 2 of 9 
 
19.  
  
2 
20.    Benefits of self talk 
1. Building and developing self efficacy  
2. Skill acquisition  
3. Creating and changing mood 
4. Controlling efforts  
5. Focusing attention  
2 
21.  
 
2 
22.  
 
2 
Page 3 of 9 
 
23.  
  
2 
24.  
Proteins  
 
2 
(SECTION C) 
25.   Six advantages of physical activities for children with special needs  
 
3 
Page 4 of 9 
 
 
26.  
Carbohydrates are organic compounds made up of Carbon, Hydrogen 
and Oxygen. Carbohydrates are a major source of energy 
Carbohydrates. 
monosaccharide, 
disaccharides and polysaccharides 
Simple sugars (mono and 
disaccharides) are found in fruits (sucrose, glucose and fructose), milk 
(lactose) and sweets 
that are produced commercially and added to foods to sweeten, prevent 
spoilage, or 
improve structure and texture. 
Polysaccharides are more than two units of monosaccharide joined 
together. These are 
Starches and fibre (cellulose). These are also called complex sugars and 
are found in whole 
grain cereals, rice, oats, potatoes, bread, legumes, corn and flour. 
3 
27.  
The position of a participant in a tournament who is not paired with an 
opponent, usually in the first round, and advanced to the next round 
without playing. 
The right to proceed to the next round of a competition without 
contesting the present round, often through nonappearance of an 
opponent. 
Allotment of byes in the fixture should be given in following order: 
First bye will be given to last team of Lower Half, 
Second by will be given to first team of Upper Half, 
Third bye will be given to first team of Lower Half, 
Fourth bye will be given to last team of Upper Half 
Same pattern will be followed after fourth bye till the remaining byes 
have been given., 
3 
28.  
 
3 
Page 5 of 9 
 
29.  
Strength – Strength component has varied sub-types like maximum 
strength, Explosive strength, Strength, Endurance etc. Each has different 
types of exercise, intensity and duration so physiological factors vary. In 
games like weightlifting, jumps, sprint or power, agility and strength 
dominating sports where force production is high, fatigue is quick, and 
fast twitch fibre percentage must be high in muscles. ATP-CP system or 
anaerobic system works to produce energy for strength training. Stroke 
volume (the volume of blood pumped out of the left ventricle of the 
heart during each systolic cardiac contraction) is a vital parameter as far 
as cardiovascular system is concerned. 
3 
30.  
Female Athlete Triad. 
 
 
(a) disordered eating-  
(b) amenorrhea and 
(c) osteoporosis 
3 
(SECTION D) 
31.  A) 8 
B) N-1 
C) Semi final 
D) 2
n
-N 
For visually impaired students 
 
4