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Healthy or Unhealthy Food (with Solutions) Worksheet - Class 1 EVS PDF
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Page 1 Healthy or unhealthy? N a m e : C l a s s : Identify each food item and mark the correct option. H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y Page 2 Healthy or unhealthy? N a m e : C l a s s : Identify each food item and mark the correct option. H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y Healthy or unhealthy? N a m e : C l a s s : S o l u t i o n s H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th yRead More
FAQs on Visual Worksheet: Healthy or Unhealthy Food (with Solutions)
| 1. What are some examples of healthy foods? |  |
Ans. Healthy foods typically include fruits, vegetables, whole grains, lean proteins, and healthy fats. Examples are apples, spinach, quinoa, chicken breast, and avocados.
| 2. How can I identify unhealthy foods? | |
Ans. Unhealthy foods often contain high levels of added sugars, saturated fats, trans fats, and sodium. Processed snacks, sugary drinks, and fast food are common examples.
| 3. Why is it important to choose healthy foods? | |
Ans. Choosing healthy foods is crucial for maintaining overall health, preventing chronic diseases, and promoting well-being. They provide essential nutrients that support the body's functions.
| 4. Can unhealthy foods be part of a balanced diet? | |
Ans. Yes, unhealthy foods can be enjoyed occasionally as part of a balanced diet. Moderation is key, and it's important to prioritize healthier options most of the time.
| 5. How can I make healthy food choices when eating out? | |
Ans. To make healthy choices when eating out, look for menu items that are grilled, baked, or steamed rather than fried. Choose dishes with plenty of vegetables and opt for smaller portion sizes.
About this Document
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May 12, 2026 Last updated
Document Description: Visual Worksheet: Healthy or Unhealthy Food (with Solutions) for Class 1 2026 is part of EVS for Class 1 preparation. The notes and questions for Visual Worksheet: Healthy or Unhealthy Food (with Solutions) have been prepared according to the Class 1 exam syllabus. Information about Visual Worksheet: Healthy or Unhealthy Food (with Solutions) covers topics like and Visual Worksheet: Healthy or Unhealthy Food (with Solutions) Example, for Class 1 2026 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for Visual Worksheet: Healthy or Unhealthy Food (with Solutions).
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