CBSE Class 3 > Class 3 Notes > EVS : The World around us (Our Wondrous World) > Visual Worksheet: Healthy or Unhealthy Food (with Solutions)
Visual Worksheet: Healthy or Unhealthy Food (with Solutions)
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Page 1 Healthy or unhealthy? N a m e : C l a s s : Identify each food item and mark the correct option. H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y Page 2 Healthy or unhealthy? N a m e : C l a s s : Identify each food item and mark the correct option. H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y Healthy or unhealthy? N a m e : C l a s s : S o l u t i o n s H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th y H e alt h y U n h e alt h y H eal t hy U nh e al th yRead More
FAQs on Visual Worksheet: Healthy or Unhealthy Food (with Solutions)
| 1. How do I identify healthy foods from unhealthy foods for Class 3 EVS? |  |
Ans. Healthy foods include fruits, vegetables, whole grains, and milk products that give energy and help bodies grow strong, while unhealthy foods like sugary snacks, fried items, and processed foods can cause health problems. A simple way to distinguish is checking if food is fresh, natural, and nutritious versus processed and high in sugar or salt. Students can refer to visual worksheets and flashcards on EduRev to practise identifying nutritious versus non-nutritious food choices easily.
| 2. What are examples of junk food that I should avoid eating regularly? | |
Ans. Common junk foods include chips, candy, soft drinks, pastries, and fried snacks that lack nutrients and contain excess sugar and salt. These foods provide empty calories without vitamins, minerals, or fibre needed for healthy growth. Regular consumption of unhealthy eating habits linked to junk food can cause obesity, dental problems, and weak immunity in children.
| 3. Why is eating balanced meals important for my health and studies? | |
Ans. Balanced nutrition fuels the brain for better concentration, memory, and academic performance while strengthening bones and muscles for physical activity. A balanced diet containing carbohydrates, proteins, fats, vitamins, and minerals supports overall development, immune function, and sustained energy throughout school hours. Proper nutrition directly impacts how well students focus during learning and exams.
| 4. How can I tell the difference between fresh and processed foods on food labels? | |
Ans. Fresh foods like vegetables, fruits, and milk have minimal ingredients and no artificial additives, while processed foods contain long ingredient lists with preservatives, colourings, and excess sodium. Reading food labels helps identify sugar content, salt levels, and nutritional value. Students learning about healthy versus unhealthy food selection should examine packaging to understand what goes into their meals and make informed dietary choices.
| 5. What happens to my body when I eat too much unhealthy food regularly? | |
Ans. Excessive unhealthy eating causes weight gain, tooth decay, low energy, poor concentration, and weakened immunity, making children prone to infections and illness. Consuming high amounts of sugary and fatty foods disrupts digestion and prevents proper nutrient absorption needed for growth. Long-term poor nutrition habits developed in childhood can lead to chronic diseases like diabetes and heart problems in adulthood.
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Document Description: Visual Worksheet: Healthy or Unhealthy Food (with Solutions) for Class 3 2026 is part of EVS Class 3: The World around us (Our Wondrous World) preparation. The notes and questions for Visual Worksheet: Healthy or Unhealthy Food (with Solutions) have been prepared according to the Class 3 exam syllabus. Information about Visual Worksheet: Healthy or Unhealthy Food (with Solutions) covers topics like and Visual Worksheet: Healthy or Unhealthy Food (with Solutions) Example, for Class 3 2026 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for Visual Worksheet: Healthy or Unhealthy Food (with Solutions).
Introduction of Visual Worksheet: Healthy or Unhealthy Food (with Solutions) in English is available as part of our EVS Class 3: The World around us (Our Wondrous World) for Class 3 & Visual Worksheet: Healthy or Unhealthy Food (with Solutions) in Hindi for EVS Class 3: The World around us (Our Wondrous World) course. Download more important topics related with notes, lectures and mock test series for Class 3 Exam by signing up for free. Class 3: Visual Worksheet: Healthy or Unhealthy Food (with Solutions)
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Visual Worksheet: Healthy or Unhealthy Food (with Solutions) of EVS Class 3 - variety of important questions with solutions, helping you prepare for exam. Download free PDF from EduRev.
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In this doc you can find the meaning of Visual Worksheet: Healthy or Unhealthy Food (with Solutions) defined & explained in the simplest way possible. Besides explaining types of Visual Worksheet: Healthy or Unhealthy Food (with Solutions) theory, EduRev gives you an ample number of questions to practice Visual Worksheet: Healthy or Unhealthy Food (with Solutions) tests, examples and also practice Class 3 tests
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