CBSE Class 7 > Class 7 Notes > Arts (kriti) - New NCERT > NCERT Textbook: How You Feel
NCERT Textbook: How You Feel
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Page 1 17 HOW YOU FEEL ... In this chapter, you will study many aspects of the human body and facial expressions. You will discover hidden ratios and proportions as you learn to draw faces and depict emotions. You will travel through time to explore a rock-cut sculpture in Mahabalipuram. You will learn to make clay reliefs depicting facial expressions. Finally , you will examine the stereotypes that exist in popular culture and create artwork that shows them in new ways. ACTIVITY 17.1: ACT AND GUESS You have learnt about navarasa in theatre and dance. Let us play a game with facial expressions based on the same. Page 2 17 HOW YOU FEEL ... In this chapter, you will study many aspects of the human body and facial expressions. You will discover hidden ratios and proportions as you learn to draw faces and depict emotions. You will travel through time to explore a rock-cut sculpture in Mahabalipuram. You will learn to make clay reliefs depicting facial expressions. Finally , you will examine the stereotypes that exist in popular culture and create artwork that shows them in new ways. ACTIVITY 17.1: ACT AND GUESS You have learnt about navarasa in theatre and dance. Let us play a game with facial expressions based on the same. 177 | HOW YOU FEEl Step 1: Make teams and use the prompts provided in the box. Step 2: One person from each team will enact a prompt. Step 3: The others will observe their body movements and facial expressions. Can you guess the prompt they are enacting? Your expressions when?… You have helped someone succeed You meet someone who you are very fond of Others laugh at/ridicule you Someone speaks harshly to you/stops speaking to you You laugh at/ridicule others You have found/ discovered something new You receive help or support from someone When you sing, dance or play an instrument Your family/ friends hug you You spend time with animals/ plants When an insect or an animal suddenly comes in front of you You have worked hard and got rewarded/not got what you wanted Page 3 17 HOW YOU FEEL ... In this chapter, you will study many aspects of the human body and facial expressions. You will discover hidden ratios and proportions as you learn to draw faces and depict emotions. You will travel through time to explore a rock-cut sculpture in Mahabalipuram. You will learn to make clay reliefs depicting facial expressions. Finally , you will examine the stereotypes that exist in popular culture and create artwork that shows them in new ways. ACTIVITY 17.1: ACT AND GUESS You have learnt about navarasa in theatre and dance. Let us play a game with facial expressions based on the same. 177 | HOW YOU FEEl Step 1: Make teams and use the prompts provided in the box. Step 2: One person from each team will enact a prompt. Step 3: The others will observe their body movements and facial expressions. Can you guess the prompt they are enacting? Your expressions when?… You have helped someone succeed You meet someone who you are very fond of Others laugh at/ridicule you Someone speaks harshly to you/stops speaking to you You laugh at/ridicule others You have found/ discovered something new You receive help or support from someone When you sing, dance or play an instrument Your family/ friends hug you You spend time with animals/ plants When an insect or an animal suddenly comes in front of you You have worked hard and got rewarded/not got what you wanted 178 | Kriti ACTIVITY 17.2: PROPORTIONS OF THE HUMAN HEAD What makes a baby’s face appear different from an adult’s face? It is the proportion. See the image and analyse how the proportions change as a person grows. Math in Art Look at the pictures and write their facial proportions in mathematical expressions as fractions or ratios! Take your math teacher’s help. Draw a face using the guidelines for proportion. Use the same proportions to draw the head in different angles. You can use your index finger to measure various parts of your face. Measure the length of your nose and use the same to measure your ears, eyes, forehead, etc. Here are some interesting things that you will discover: ? The space between two eyes is another eye. ? The ears are positioned between the level of your eyebrows and the tip of your nose. DO YOU KNOW? Page 4 17 HOW YOU FEEL ... In this chapter, you will study many aspects of the human body and facial expressions. You will discover hidden ratios and proportions as you learn to draw faces and depict emotions. You will travel through time to explore a rock-cut sculpture in Mahabalipuram. You will learn to make clay reliefs depicting facial expressions. Finally , you will examine the stereotypes that exist in popular culture and create artwork that shows them in new ways. ACTIVITY 17.1: ACT AND GUESS You have learnt about navarasa in theatre and dance. Let us play a game with facial expressions based on the same. 177 | HOW YOU FEEl Step 1: Make teams and use the prompts provided in the box. Step 2: One person from each team will enact a prompt. Step 3: The others will observe their body movements and facial expressions. Can you guess the prompt they are enacting? Your expressions when?… You have helped someone succeed You meet someone who you are very fond of Others laugh at/ridicule you Someone speaks harshly to you/stops speaking to you You laugh at/ridicule others You have found/ discovered something new You receive help or support from someone When you sing, dance or play an instrument Your family/ friends hug you You spend time with animals/ plants When an insect or an animal suddenly comes in front of you You have worked hard and got rewarded/not got what you wanted 178 | Kriti ACTIVITY 17.2: PROPORTIONS OF THE HUMAN HEAD What makes a baby’s face appear different from an adult’s face? It is the proportion. See the image and analyse how the proportions change as a person grows. Math in Art Look at the pictures and write their facial proportions in mathematical expressions as fractions or ratios! Take your math teacher’s help. Draw a face using the guidelines for proportion. Use the same proportions to draw the head in different angles. You can use your index finger to measure various parts of your face. Measure the length of your nose and use the same to measure your ears, eyes, forehead, etc. Here are some interesting things that you will discover: ? The space between two eyes is another eye. ? The ears are positioned between the level of your eyebrows and the tip of your nose. DO YOU KNOW? 179 | HOW YOU FEEl Step 1: Ask your friends to pose for a few minutes in different expressions. They can show a funny face, sad face, laughing face, worried face, etc. Observe how the eyes, eyebrows, mouth and jawline change for each expression. Step 2: Draw four to five faces while paying attention to the proportions. Step 3: Modify the eyes, eyebrows and mouth to create different facial expressions. Step 4: Have fun creating your own emojis. ASSESSMENT 1. Observe and depict the ratios and proportions of the human head. 2. Depict a variety of facial expressions to express emotions. ACTIVITY 17.3: DRAWING FACIAL EXPRESSIONS Page 5 17 HOW YOU FEEL ... In this chapter, you will study many aspects of the human body and facial expressions. You will discover hidden ratios and proportions as you learn to draw faces and depict emotions. You will travel through time to explore a rock-cut sculpture in Mahabalipuram. You will learn to make clay reliefs depicting facial expressions. Finally , you will examine the stereotypes that exist in popular culture and create artwork that shows them in new ways. ACTIVITY 17.1: ACT AND GUESS You have learnt about navarasa in theatre and dance. Let us play a game with facial expressions based on the same. 177 | HOW YOU FEEl Step 1: Make teams and use the prompts provided in the box. Step 2: One person from each team will enact a prompt. Step 3: The others will observe their body movements and facial expressions. Can you guess the prompt they are enacting? Your expressions when?… You have helped someone succeed You meet someone who you are very fond of Others laugh at/ridicule you Someone speaks harshly to you/stops speaking to you You laugh at/ridicule others You have found/ discovered something new You receive help or support from someone When you sing, dance or play an instrument Your family/ friends hug you You spend time with animals/ plants When an insect or an animal suddenly comes in front of you You have worked hard and got rewarded/not got what you wanted 178 | Kriti ACTIVITY 17.2: PROPORTIONS OF THE HUMAN HEAD What makes a baby’s face appear different from an adult’s face? It is the proportion. See the image and analyse how the proportions change as a person grows. Math in Art Look at the pictures and write their facial proportions in mathematical expressions as fractions or ratios! Take your math teacher’s help. Draw a face using the guidelines for proportion. Use the same proportions to draw the head in different angles. You can use your index finger to measure various parts of your face. Measure the length of your nose and use the same to measure your ears, eyes, forehead, etc. Here are some interesting things that you will discover: ? The space between two eyes is another eye. ? The ears are positioned between the level of your eyebrows and the tip of your nose. DO YOU KNOW? 179 | HOW YOU FEEl Step 1: Ask your friends to pose for a few minutes in different expressions. They can show a funny face, sad face, laughing face, worried face, etc. Observe how the eyes, eyebrows, mouth and jawline change for each expression. Step 2: Draw four to five faces while paying attention to the proportions. Step 3: Modify the eyes, eyebrows and mouth to create different facial expressions. Step 4: Have fun creating your own emojis. ASSESSMENT 1. Observe and depict the ratios and proportions of the human head. 2. Depict a variety of facial expressions to express emotions. ACTIVITY 17.3: DRAWING FACIAL EXPRESSIONS 180 | Kriti ACTIVITY 17.4: LET US TRAVEL BACK IN TIME! Imagine you have entered a time machine and have been transported to 8th century CE. You find yourself in front of this massive rock-cut temple sculpture at Mahabalipuram, Tamil Nadu. You see the sculptors at work. They tell you that they are carving the ‘Descent of Ganga’. Some others tell you the story of ‘Arjuna’s Penance’. As you watch them work, you imagine the river flows down the cleft between the two boulders and all life gathering around the river. The sculpture brings alive the stories and myths celebrating life around water. Although some figures can be seen very clearly, others look unfinished. Each scene draws you in and you see more.Read More
FAQs on NCERT Textbook: How You Feel
| 1. What are the main emotions discussed in the article "How You Feel"? |  |
Ans. The article "How You Feel" discusses various emotions such as happiness, sadness, anger, fear, and surprise. Each emotion is explained in terms of how it can affect a person's mood and behavior, emphasizing the importance of recognizing and managing these feelings.
| 2. How can understanding emotions help in daily life? | |
Ans. Understanding emotions can significantly improve daily life by enhancing self-awareness and interpersonal relationships. When individuals recognize their emotions, they can respond more appropriately to situations, communicate effectively with others, and manage stress better, leading to improved mental health and overall well-being.
| 3. What role do feelings play in decision-making according to the article? | |
Ans. According to the article, feelings play a crucial role in decision-making. Emotions can influence choices by providing valuable information about what someone values or desires. For example, a strong feeling of fear might lead a person to avoid a risky situation, while happiness might encourage them to pursue opportunities that bring joy.
| 4. How can one express their feelings in a healthy way? | |
Ans. The article suggests that expressing feelings in a healthy way can be achieved through open communication, journaling, or engaging in creative activities. It is important to share emotions with trusted friends or family members, as this can foster understanding and support, reducing feelings of isolation.
| 5. Why is it important to manage negative emotions? | |
Ans. Managing negative emotions is important because unchecked feelings like anger, sadness, or anxiety can lead to harmful behaviors and affect mental health. The article highlights that developing coping strategies, such as mindfulness, exercise, or talking to someone, can help individuals deal with these emotions constructively, promoting a more balanced and positive outlook on life.
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Apr 10, 2026 Last updated
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Document Description: NCERT Textbook: How You Feel for Class 7 2026 is part of Arts (kriti) Class 7 - New NCERT preparation. The notes and questions for NCERT Textbook: How You Feel have been prepared according to the Class 7 exam syllabus. Information about NCERT Textbook: How You Feel covers topics like and NCERT Textbook: How You Feel Example, for Class 7 2026 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for NCERT Textbook: How You Feel.
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NCERT Textbook: How You Feel of Arts is the updated edition as per the latest syllabus of the 2026-27, PDF available for download. Access all the chapters on EduRev!
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