Class 5 Question  >  Which nutrients give us energy to do work?a)F... Save
Which nutrients give us energy to do work?
  • a)
    Fats and carbohydrates
  • b)
    Vitamin and minerals
  • c)
    Protein
  • d)
    Both a and c
Correct answer is option 'D'. Can you explain this answer?

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Satyam Kumar
2 weeks ago
Related Which nutrients give us energy to do work?a)Fats and carbohydratesb)Vitamin and mineralsc)Proteind)Both a and cCorrect answer is option 'D'. Can you explain this answer?
D is correct answer

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Nipuns Institute
Feb 17, 2022
The nutrients that provide energy are commonly referred to as macronutrients (carbohydrates, lipids, and proteins). 
Carbohydrates and proteins provide a similar amount of energy per gram of food.

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Anshita S Art
Sep 15, 2021
Related Which nutrients give us energy to do work?a)Fats and carbohydratesb)Vitamin and mineralsc)Proteind)Both a and cCorrect answer is option 'D'. Can you explain this answer?
Answer D

Related Which nutrients give us energy to do work?a)Fats and carbohydratesb)Vitamin and mineralsc)Proteind)Both a and cCorrect answer is option 'D'. Can you explain this answer?
All three nutrients are abundant in the diet—carbohydrates and fats will be used primarily for energy while proteins provide the raw materials for making hormones, muscle, and other essential biological equipment.

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The nutrients that provide energy are commonly referred to as macronutrients (carbohydrates, lipids, andproteins).Carbohydratesandproteinsprovide a similar amount of energy per gram of food.