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Food We Eat - 2 Class 2 Worksheet EVS

Q1: Multiple Choice Questions (MCQs).

(i) What is a food group that includes rice, bread, and noodles?
(a)
Fruits
(b) Vegetables
(c) Grains
(d) Dairy

(ii) Which of the following is a fruit?
(a) 
Milk
(b) Chicken
(c) Banana
(d) Bread
Food We Eat - 2 Class 2 Worksheet EVS

(iii) What do we call food that comes from cows and is white?
(a)
Chicken
(b) Juice
(c) Milk
(d) Bread

(iv) What is a vegetable that is often used in salads and is green?
(a) 
Tomato
(b) Banana
(c) Lettuce
(d) Cheese

(v) Which food group includes foods like cheese, yogurt, and milk?
(a)
Fruits
(b) Vegetables
(c) Grains
(d) Dairy
Food We Eat - 2 Class 2 Worksheet EVS

Q2: Fill in the Blanks.

(i) We get energy from ________.

(ii) ________ is a red vegetable that we often use to make ketchup.

(iii) We eat food with a ________ to cut it into smaller pieces.

(iv) ________ is a sweet food that we eat for dessert.

(v) Bread, rice, and noodles belong to the ________ food group.

Q3: Short Answer Questions.

(i) What is a food group, and can you name one food item from the dairy group?

(ii) Why do we need to eat fruits and vegetables?

(iii) What is a fork used for while eating?

(iv) Can you name a sweet food that we often eat for dessert?

(v) Name one grain-based food item that you like to eat.

Food We Eat - 2 Class 2 Worksheet EVS

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FAQs on Food We Eat - 2 Class 2 Worksheet EVS

1. What are the different food groups we should include in our diet?
Ans. The different food groups we should include in our diet are fruits, vegetables, grains, protein, and dairy.
2. Why is it important to have a balanced diet?
Ans. It is important to have a balanced diet because it provides us with the necessary nutrients, vitamins, and minerals that our body needs to function properly. It helps in maintaining good health and prevents various diseases.
3. How can we ensure a healthy diet for children?
Ans. To ensure a healthy diet for children, we can include a variety of fruits, vegetables, whole grains, and lean proteins in their meals. Limiting the intake of sugary and processed foods is also important. Additionally, encouraging regular physical activity and setting a good example by eating healthy ourselves can promote a healthy diet for children.
4. What are some ways to make eating vegetables more enjoyable?
Ans. To make eating vegetables more enjoyable, we can try different cooking methods like roasting, grilling, or stir-frying them to enhance their flavors. Adding herbs, spices, or a dressing can also make them more tasty. Involving children in meal preparation and presenting vegetables in a visually appealing way can also encourage them to eat more vegetables.
5. How can we maintain a healthy diet while dining out?
Ans. To maintain a healthy diet while dining out, we can opt for healthier options like grilled or steamed dishes instead of fried ones. Choosing dishes that are rich in vegetables and lean proteins, and limiting the consumption of sugary beverages or desserts can also help. Being mindful of portion sizes and listening to our body's hunger and fullness cues can also contribute to a healthy diet while dining out.
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