Table of contents | |
Food & Nutrition | |
Food Variety | |
Food Materials and Sources | |
Plant Parts and Animal Products as Food | |
What do Animals Eat? | |
Frequently Asked Questions |
Food has a nutritive value that human beings and animals eat or plants absorb in order to maintain life and growth.
A balanced diet provides the range of vitamins and minerals our bodies need to function efficiently.
Balanced Diet gives us Complete Nutrition
We eat different varieties of food like rice, bread, vegetables, eggs, butter, sweets, cheese etc. which have different ingredients in them.
As we said, food comes in a variety of forms, each come from different sources.
Rice, wheat, vegetables, fruits, etc. are obtained from plant sources. We get these ingredients from certain parts of different plants.
Some examples of edible plant parts are shown below:
Edible Parts of Plants
(a) Root: We eat the root of radish, carrot, turnip, sweet potato, beet, etc.
(b) Stem: In certain plants, the stem grows underground and store the food. Ginger, potato(underground stem), and onion are stems of plants in which food is stored. So, we eat the stem of ginger, potato, onion, etc.
(c) Leaf: Spinach, Lettuce, Trigonella, etc. We eat the leaves of these plants
(d) Fruits: Orange, grapes, kiwi, apple etc. We eat fruits from these plants.
Fruits(e) Oil Seeds: Seeds of many plants are used to extract oil.
Example: Mustard oil is extracted from seeds of the mustard plant. Similarly, sunflower oil, coconut oil, groundnut oil, soyabean oil, etc. are obtained from seeds of respective plants.
(f) Sugar: We get sugar from sugarcane and sugar beet plant.
(g) Tea & Coffee: These are common beverages. Tea is obtained from leaves, while coffee is obtained from seeds.
(h) Spices: They have no nutritive value and are used for adding flavour to food. The major spices are pepper, cardamom, ginger, turmeric. Other spices are cloves, saffron, fennel, cumin, coriander, asafoetida, and fenugreek.
Spices
We get milk, eggs, meat, honey, fish, etc. from animals. Buffaloes and cow give milk. Hen and duck give eggs.
We get meat from goat, chicken, hen etc. Eggs and meat are rich in protein. Fish is a major part of the food for people living in the coastal regions.
(a) Honey: Honeybee produces honey from the nectar of flowers. It is rich in sugar, minerals and enzymes.
(b) Autotrophs: Plants produce their own food by the process of photosynthesis and are called autotrophs.
(Auto: self; troph: nourishment or food)
Green Plants: Autotrophs
(c) Heterotrophs: Animals; including humans; do not make their own food. They eat food prepared by plants or plant products.
In the food web animals are categorized as consumers. The primary producers called plants, provide the things to eat and shelter. But they depend on either directly or indirectly.
Food Habits of Animals: The method of eating or choices of food followed by living organisms is called food habit. Example: a rabbit eats grass or plant-based food.
Heterotrophs are divided into the following types on the basis of their food habit:
Herbivore
Carnivore
Omnivore
Scavenger
Q.1. Explain the importance of food for living organisms.
Ans: Food is needed by all living organisms for the following reasons:
Q.2. What are the two main sources of food?
Ans: The two main sources of food are:
Q.3. Describe the types of animals based on what they eat.
Ans: Animals can be of three types based on what they eat. They are namely herbivores, carnivores, and omnivores.
Herbivores or herbivorous animals are the ones that eat plants. Animals like cows, goats, rabbits, deer, elephants are all herbivorous animals.
Carnivores or carnivorous animals are the ones that feed on other animals. Animals like dogs, cats, lions, tigers, bears fall into the category of carnivorous animals.
Omnivores: The animals that eat both plants and other animals are known as omnivores or omnivorous animals. Human beings are a prime example of omnivores.
Scavengers: Those animals that consume the flesh of dead animals are known as scavengers. Leopard, hyena, and raccoon are animals that are scavengers.
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1. What is the importance of food variety in our diet? |
2. What are some examples of food materials and their sources? |
3. How do plant parts and animal products contribute to our diet? |
4. What do animals eat to obtain their nutrition? |
5. How can I ensure that my diet includes a variety of food sources? |
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