Food components chapter Class 7 Notes | EduRev

Created by: Ram Charan Teja

Class 7 : Food components chapter Class 7 Notes | EduRev

The document Food components chapter Class 7 Notes | EduRev is a part of Class 7 category.
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Daily we want to eat different types of food some healthy foods and some hotel foods like junk foods πŸŽ‚πŸŽŠγ€cake,ice-cream】
 we eat this for taste but this is very dangerous for us .And we don't get sufficient nutrients so,we have to avoid junk foods .
So,we have to eat nutritious food in nutritious food there are carbohydrates , proteins , vitamins , minerals , and fats and roughages by including these components in our food we will be healthy .
Uses of nutrients:
Carbohydrates:
They gives us energy .They are in flour foods and sweety foods 
Proteins:
These are body building nutrients.they are in pulses and cerels.
Vitamins:
These gives us health . It contains 6 vitamins .A,B,C,D,E,K.
Minerals:these are only for body's energy .These are in fruits and leafy vegetables.
So, we have to eat nutritious food .



This is today's class tomorrow we will learn how to test these in food .
                             Jai hind.
                             πŸ’πŸ’πŸ’
                               πŸ’πŸ’
                                  πŸ’

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