Precis Writing Samples With Answers | Course for UPPSC Preparation - UPPSC (UP) PDF Download

Precis Writing Samples With Answers - 1

Original Passage: Diet plays an important role in the prevention of many chronic diseases. Eating a balanced diet rich in fruits, vegetables, whole grains and lean protein can help reduce the risk of conditions such as heart disease, diabetes and certain cancers. On the other hand, a diet high in processed and unhealthy foods can increase the risk of these diseases. It is important to be aware of the types of food we eat and tries to include nutrient-dense options in our diet.

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Precis: Eating a balanced diet rich in fruits, vegetables, whole grains and lean protein can help reduce the risk of chronic diseases, while a high-processed and unhealthy diet can increase the risk. It is important to be aware of the types of food we eat and include nutrient-dense options. 

Precis Writing Samples With Answers - 2

Original Passage: A man in the east left all worldly thoughts and went to a wood, where he built a hut and lived there. His only clothing was a piece of cloth that he wore around his waist. But luckily, mice were plentiful in the wood; So he had to keep a cat. Cats need milk; So he had to rear a cow. Cows needed tending, so a cowboy was hired.
The boy needed room to stay. So a house was built for him. A maid had to be employed to look after the house. A few more houses had to be built to provide company for the maids, and people were invited to stay in them. Thus, a small town sprung up in the lovely woods.

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Answer 1: A man in the east left all worldly thoughts and went to a wood, where he built a hut and lived there. He had to keep mice, cats, cows, and a cowboy. A house was built for him, a maid was employed to look after him, and a few more houses were built to provide company for the maids. Eventually, a small town sprung up in the woods.

Answer 2: A man in the east left all worldly thoughts and built a hut in a wood, where he had to keep mice, cats, cows, and a cowboy. A house was built for him, a maid was employed, and people were invited to stay.

Precis Writing Samples With Answers - 3

Original Passage: All the great things that have been done on earth have not been done for gold. The Lord Jesus did not come down and die on the cross for gold. The Spartans sought no reward when they fought and died at Thermopylae. The wise Socrates demands no salary from his countrymen but lives all day poor and barefoot only to make them good and noble. And even in our own time, there are heroes who do noble things but not for gold.
Our discoverers did not go out to enrich themselves when they set out on one terrible frozen sea after another: even the women who went to labour in Oriental hospitals did not impoverish themselves that they might become rich in great works.

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Answer 1: The great things that have been done on earth have not been done for gold, such as the Lord Jesus, the Spartans, Socrates, the wise Socrates, the discoverers, and the women who went to labour in Oriental hospitals.
Answer 2: The great things that have been done on earth have not been done for gold. Jesus did not come down and die on the cross for gold, the Spartans sought no reward when they fought and died at Thermopylae, Socrates lived poor and barefoot to make people good and noble, and our discoverers did not go out to enrich themselves. Even women who went to labour in Oriental hospitals did not impoverish themselves to become rich in great works.

Precis Writing Samples With Answers - 4

Original Passage: Nelson, in childhood, did not have a strong body. Yet he gave evidence of that stout heart and nobility which have so distinguished him throughout his illustrious career. One day he strayed from his grandmother’s house with a cow. Dinner time passed; He was missing and could not be found. The family’s apprehension became great, for they feared that he might be taken away by the gipsies.
After much searching, he was found sitting huddled on the banks of a river which he could not cross. “I wonder, child,” said the old woman, seeing her, “that hunger and fear did not drive you home”, fear! Grandmother,” answered the future hero, “I was never afraid; What is it?”

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Precis: Nelson strayed from his grandmother’s house and was feared taken away by the gipsies. After much searching, he was found huddled on the banks of a river. His grandmother asked him why he was never afraid, and he replied that hunger and fear did not drive him home.

Precis Writing Samples With Answers - 5

Original Passage: There is a strong connection between sleep and mental health. Getting enough sleep is essential to maintaining good mental health and can help improve mood, cognitive functioning and overall well-being. On the other hand, lack of sleep can increase the risk of developing mental health conditions such as irritability, difficulty concentrating, depression and anxiety. Prioritizing sleep and establishing healthy sleep habits are important to support good mental health.

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Precis: Getting enough sleep is essential for maintaining good mental health and can help improve mood, cognitive functioning and overall well-being. Lack of sleep can increase the risk of developing mental health conditions. Prioritizing sleep and establishing healthy sleep habits are important to support good mental health.

Precis Writing Samples With Answers - 6

Original Passage: Exercise in nature is very beneficial for both physical and mental health. In addition to the general benefits of exercise, such as improving cardiovascular health and increasing muscle strength, outdoor activities also provide an opportunity to experience the beauty and tranquillity of nature. It can increase feelings of well-being and reduce stress and anxiety. It is important to embrace the benefits of outdoor exercise and incorporate it into your regular routine.

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Precis: Outdoor exercise has benefits for physical and mental health, including increasing well-being and reducing stress and anxiety. It is important to include outdoor exercise in your routine.

Precis Writing Samples With Answers - 7

Original Passage: From the moment we are born, we cannot be alone; We stand in constant need of support from all around us, body and soul and spirit; We need clothes that other men make; Houses, which other men build, food, which other men produce; We earn our living by working for others, others earn their living by working for us.
As children we need our parents to be our comforters and take care of others: we cannot live a day without our peers; We need teachers to educate: books and masters to teach us trades; And when we learn it and settle ourselves in life, we need laws made by other men who died hundreds of years before we were born, to secure for us our rights and property, to secure our comfort in our station; And we need friends to comfort us in our sorrows and share our joys.

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Precis: We need support from all around us from the moment we are born. We need clothes, houses, food, and teachers to educate us, laws to secure our rights and property, and friends to comfort us in our sorrows and share our joys. We earn our living by working for others, and we need our parents to be our comforters and take care of others.

Precis Writing Samples With Answers - 8

Original Passage: One night a holy man, Abu Ben Adhem by name, suddenly woke up from a deep dream of peace and saw in his moonlit room an angel writing something in a book of gold. He did not feel at all frightened. The peaceful face of the angel made Abu bold and he said to the angel, “What are you writing?” The angel looked up and replied in a kind and sweet tone, “I am taking down the names of those who love God.” “And is my name one among them?” Asked Abu. But the angel replied, ” No, it is not.” “I pray thee then,” said Abu, “To write me down as one who loves his fellowmen.”
The Angel wrote and vanished. The next night the angel came again with a great light which awaked Abu Ben Adhem: and he showed Abu the names of those who had been blessed by the love of God. And behold! the name of Abu was at the top of the list.

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Precis: Abu Ben Adhem woke up from a deep dream and saw an angel writing in a book of gold. He asked the angel to write his name down as one who loves his fellowmen, and the next night the angel showed him the names of those blessed by God, with his name at the top of the list.

Precis Writing Samples With Answers - 9

Original Passage: A plant-based diet, which focuses on foods derived from plants rather than animals, has many health benefits. These foods are generally rich in nutrients such as fiber, vitamins and minerals and are associated with a reduced risk of chronic diseases such as heart disease and diabetes. Plant-based diets are more environmentally sustainable and can lead to a lower carbon footprint. It’s important to consider incorporating more plant-based options into your diet for both health and environmental benefits.

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Precis: A plant-based diet has health and environmental benefits, including reduced risk of chronic disease and a lower carbon footprint. It’s important to consider including more plant-based options in your diet.

Precis Writing Samples With Answers - 10

Original Passage: Having a strong support system has many benefits for mental health. Research has shown that people with networks of supportive friends and family members are less likely to experience depression and anxiety and are more likely to have a positive outlook on life. It is important to prioritize building and maintaining social connections, as they can provide a sense of belonging and emotional support in times of need.

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Precis: A strong support system has mental health benefits, including a lower risk of depression and anxiety and a positive outlook on life. Making and maintaining social connections is important.

Precis Writing Samples With Answers - 11

Original Passage: We call beautiful anything that gives us pleasure and that depends on things outside of us. Perhaps most people think the sea is beautiful only when it is blue. If one has been in Italy as a child and has grown up beside the grey North Sea, he will think that grey seas are ugly: and nothing can be so beautiful as the blue Mediterranean.
But suppose a Scotsman who loves Scotland should go to Italy. He might find the blue sea too uninteresting after a while. When he goes home and sees the grey sea again, he will see the sea as beautiful. We are made in different ways, and grey can be as beautiful as blue, just as a baby’s cry can be sweeter to someone’s ears than the best notes of the greatest singer of all time. Nothing is beautiful or ugly in itself, but thinking makes it so.

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Precis: Nothing in this world is beautiful or ugly. Things look beautiful or ugly according to our own idea of beauty. The same thing may look different to people raised in different environments. Generally, most people consider beautiful a thing that gives pleasure. But it depends on our perspective.

Precis Writing Samples With Answers - 12

Original Passage: Humans first appeared on earth a million and a half years ago. He was little more than an animal then. Still, early humans had some advantages over animals. He had a large brain, an erect body with fast-moving hands. He invented a language to communicate with his colleagues.
This ability to speak was of the highest value because it allowed men to share ideas and plan together: speech enabled the transmission of ideas from generation to generation. These special advantages put humans far ahead of all other living creatures. Since that distant time, when he first made his appearance, man has achieved a lot.

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Precis: Answer 1: Humans first appeared a million and a half years ago and had some advantages over animals, such as a large brain, an erect body, and the ability to speak. This enabled them to share ideas and plan together, making them far ahead of all other living creatures. Since then, they have achieved a lot.
Answer 2: Humans first appeared a million and a half years ago, with a large brain, erect body, and language that enabled them to share ideas and plan.

Precis Writing Samples With Answers - 13

Original Passage: Exercise is a natural and effective way to reduce stress and improve mental health. Physical activity has been shown to release endorphins, which are chemicals that act as natural pain relievers and mood lifters. In addition to these mood-boosting effects, exercise can help distract from everyday stress and provide a sense of accomplishment. It’s important to find an exercise routine that works for you and make it a regular part of your routine to support stress reduction and mental health.

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Precis: Exercise reduces stress and improves mental health by releasing endorphins and providing a sense of accomplishment. It’s important to find an exercise routine that works for you and make it a regular part of your routine.

Precis Writing Samples With Answers - 14

Original Passage: Mindfulness is the practice of paying attention to the present moment without judgment. This simple yet powerful practice has been shown to have many benefits for both physical and mental health. Regular mindfulness practice can reduce stress and anxiety, improve sleep, and increase self-awareness and focus. Incorporating mindfulness into daily life is important to reap the numerous benefits of this practice.

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Precis: Mindfulness is a powerful practice that can reduce stress and anxiety, improve sleep, and increase self-awareness and focus.

Precis Writing Samples With Answers - 15

Original Passage: Charity is a universal duty, which is in every man’s power to be sometimes exercised since every assistance given to another from a right motive is an act of charity; and is seldom in such infirmity that he cannot benefit his neighbour in any case. He who cannot relieve the poor can instruct the ignorant, and he who cannot minister to the sick can restore the wicked.
He who can give little help himself may undertake the duty of alms by inciting the greed of others and recommending petitions that he cannot grant, to those who have more power to give. The widow who puts her mite into her treasury and the poor man who brings a cup of cold water to the thirsty will not lose their reward.

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Precis: Charity, a universal duty, must be practiced by all, and can be practiced easily by each according to his ability. Besides money, any help in word or deed, such as nursing, teaching or reforming the wicked, is charity. Failure to do something personally can affect others.

Precis Writing Samples With Answers - 16

Original Passage: There is a growing body of research that indicates that excessive social media use can have a negative impact on mental health. Studies have shown that people who spend a lot of time on social media platforms may have an increased risk of developing conditions such as depression, anxiety and low self-esteem.
It is important to be aware of social media use and take steps to limit time spent on these platforms to support good mental health.

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Precis: Excessive social media use can have negative effects on mental health, including increasing the risk of depression, anxiety and low self-esteem. It is important to be aware of the use of social media and limit the time spent on these platforms.

Precis Writing Samples With Answers - 17

Original Passage: Religion seems to me to be based primarily and mainly on fear. It is partly the terror of the unknown and the desire to feel that you have a kind of big brother who will stand by you in all your troubles and conflicts. Fear is the basis of the whole thing – fear of the mysterious, fear of failure, fear of death. Fear is the parent of cruelty and therefore, it is not surprising that cruelty and religion go together.
For fear in this world is the foundation of these two things, that we now understand certain things, and can master them with the help of science, which has forced its way step by step against Christianity: against the churches, and against all the opposition of the old doctrines.
Science can help us overcome this terrible fear that mankind has lived in for generations. Science can no longer teach us to look for allies in the sky but to look below at our own efforts to make this earth a habitable place. 

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Precis: Religion is based on fear, fear of the unknown, fear of failure, and fear of death. Fear is the parent of cruelty, and science can help us overcome this fear by teaching us to look for allies in the sky and look below at our own efforts to make the earth a habitable place.

Precis Writing Samples With Answers - 18

Original Passage: Mankind in general is not sufficiently acquainted with the import of the word justice. It is generally considered to include the performance of duties that society’s laws may mandate. This, I allow, is sometimes the import of the word, and in this sense, justice is distinguished from equity. But justice is still broader and unites all the virtues that can be shown. Justice may be defined as a virtue that urges us to give to every person what is his due.
In this extended sense of the word, it refers to the practice of every virtue that determines reason or should be expected of society. Our duty to our Creator, to each other and to ourselves is fully answered if we give them what we owe them. Thus, properly speaking, justice is the only virtue in which all the rest have their root. 

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Precis: Justice, generally understood, means the fulfillment of duties sanctioned by society and in this sense, it differs from equity. But justice in a broader sense refers to the virtue of giving everyone what they deserve. It includes one’s duty to God and society and all other virtues.

Precis Writing Samples With Answers - 19

Original passage: Exercise is essential for maintaining physical health and can have many benefits for mental well-being as well. Regular physical activity can help reduce the risk of developing chronic conditions such as obesity, type 2 diabetes and heart disease. It can improve sleep, increase energy levels, and reduce stress and anxiety. Despite the many benefits of exercise, many people struggle to make it a regular part of their routine.
One reason for this could be that they don’t know how to get started or don’t have access to resources like a gym or personal trainer. However, there are many easy ways to incorporate exercise into daily life, such as walking or cycling, participating in team sports or trying home workout videos.

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Precis: Exercise is essential for maintaining physical health and can have many benefits for mental well-being. It can help reduce the risk of chronic conditions, improve sleep, increase energy levels, and reduce stress and anxiety. However, many people struggle to make it a regular part of their routine. There are many easy ways to incorporate exercise into daily life, such as walking or cycling, participating in team sports, or trying home workout videos.

Precis Writing Samples With Answers - 20

Original passage: Meditation is a practice that focuses the mind on a specific object, thought or activity to train attention and awareness. It has been shown to have many benefits for physical and mental health, including reducing stress and anxiety, improving sleep, and increasing feelings of calmness and relaxation.
Studies have also shown that meditation can have positive effects on the brain, including increasing grey matter density in areas associated with learning and memory and decreasing grey matter density in the amygdala, an area of the brain involved in processing stress. fear Despite the many benefits of meditation, it can be intimidating for those who have never tried it before.
However, there are many easy and accessible ways to get started, such as finding a guided meditation app or joining a meditation group. 

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 Precis: Meditation has many benefits for physical and mental health, such as reducing stress and anxiety, improving sleep, and increasing feelings of calmness and relaxation. It can be intimidating for those who have never tried it, but there are easy and accessible ways to get started.