(i) What is the main purpose of eating food?
(a) To play games
(b) To grow and stay healthy
(c) To watch TV
(d) To sleep
Ans: (b)
The main purpose of eating food is to grow and stay healthy. Food provides our bodies with the energy and nutrients they need to help us grow, be active, and stay strong.
(ii) Which of the following is NOT a type of food?
(a) Apple
(b) Pencil
(c) Rice
(d) Bread
Ans: (b)
The correct answer is b) Pencil. Pencil is not a type of food. It's important to only eat things that are safe and meant for consumption.
(iii) Which food group gives us energy?
(a) Fruits and vegetables
(b) Dairy products
(c) Sweets and chocolates
(d) Cereals and grains
Ans: (d)
The food group that gives us energy is d) Cereals and grains. Foods like rice, bread, and cereals provide our bodies with carbohydrates, which give us energy.
(iv) What do we call the food we eat in the morning?
(a) Breakfast
(b) Dinner
(c) Lunch
(d) Snacks
Ans: (a)
We call the food we eat in the morning a) Breakfast. It's the first meal of the day to break the fast after a night's sleep.
(v) Which of these foods is a good source of calcium for strong bones?
(a) Ice cream
(b) Broccoli
(c) Chips
(d) Candy
Ans: (b)
The food that is a good source of calcium for strong bones is b) Broccoli. Calcium is important for healthy bones, and broccoli is a healthy vegetable that contains calcium. Ice cream, chips, and candy are not good sources of calcium and should be eaten in moderation.
(i) We need food to ____________ and stay healthy.
Ans: grow
(ii) Fruits and vegetables are part of the ____________ group.
Ans: fruits and vegetables
(iii) Breakfast is the meal we eat in the ____________.
Ans: morning
(iv) ____________ gives us energy to do work.
Ans: Food
(v) We should eat a variety of foods from all ____________ groups.
Ans: food
(i) Why do we need to eat food?
Ans: We need to eat food to grow and stay healthy. Food gives us energy and helps our body function properly.
(ii) Can you name three different types of fruits?
Ans: Yes, three different types of fruits are apples, bananas, and oranges.
(iii) What is the meal we eat in the evening called?
Ans: The meal we eat in the evening is called dinner.
(iv) Why is it important to eat a variety of foods?
Ans: It is important to eat a variety of foods because different foods provide different nutrients that our body needs. Eating a variety of foods helps us stay healthy and strong.
(v) Name a food that makes our bones strong.
Ans: Milk is a food that makes our bones strong because it contains calcium.
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