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Water O' Water - Summary with solved exercise 2 (English) Video Lecture | EVS for Class 3

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FAQs on Water O' Water - Summary with solved exercise 2 (English) Video Lecture - EVS for Class 3

1. What is the importance of water in our daily lives?
Ans. Water is essential for various bodily functions, such as hydration, digestion, and temperature regulation. It is also necessary for maintaining healthy skin, promoting weight loss, and preventing dehydration.
2. How much water should we drink daily?
Ans. The recommended daily water intake varies depending on factors such as age, sex, and activity level. However, a general guideline is to drink at least 8 glasses (64 ounces) of water per day.
3. Does drinking water help in weight loss?
Ans. Yes, drinking water can aid in weight loss. It helps to increase satiety, boost metabolism, and reduce calorie intake. Additionally, water has zero calories, making it a healthier alternative to sugary beverages.
4. How does water affect our skin?
Ans. Water plays a crucial role in maintaining healthy skin. It helps to hydrate the skin, improve elasticity, and flush out toxins. Drinking an adequate amount of water can also reduce the appearance of wrinkles and promote a youthful complexion.
5. What are some signs of dehydration?
Ans. Signs of dehydration include thirst, dry mouth, dizziness, fatigue, dark-colored urine, and reduced urine output. It is important to drink water regularly to prevent dehydration and maintain optimal health.
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