Class 6 Exam  >  Class 6 Notes  >  Food & its Components

Food & its Components - Class 6 PDF Download

Download, print and study this document offline

Top Courses for Class 6

FAQs on Food & its Components - Class 6

1. What are the main components of food?
Ans. The main components of food are carbohydrates, proteins, fats, vitamins, minerals, and water. These components are essential for our body's growth, energy production, and overall well-being.
2. What role do carbohydrates play in our diet?
Ans. Carbohydrates are the main source of energy in our diet. They are broken down into glucose, which is used by our cells to produce energy. Carbohydrates are found in foods like grains, fruits, vegetables, and legumes.
3. Why are proteins important for our body?
Ans. Proteins are essential for the growth, repair, and maintenance of tissues in our body. They are made up of amino acids, which are the building blocks of proteins. Good sources of proteins include meat, fish, eggs, dairy products, and legumes.
4. How do fats contribute to our diet?
Ans. Fats are a concentrated source of energy and play a crucial role in the absorption of fat-soluble vitamins. They also provide insulation and protection to our organs. However, it is important to consume fats in moderation and choose healthier sources like nuts, seeds, avocados, and olive oil.
5. Why is water important for our body?
Ans. Water is essential for various bodily functions, including digestion, absorption, circulation, and temperature regulation. It helps transport nutrients and oxygen to cells, removes waste products, and lubricates joints. It is important to stay hydrated by drinking an adequate amount of water throughout the day.
Download as PDF
Explore Courses for Class 6 exam

Top Courses for Class 6

Signup for Free!
Signup to see your scores go up within 7 days! Learn & Practice with 1000+ FREE Notes, Videos & Tests.
10M+ students study on EduRev
Related Searches

Food & its Components - Class 6

,

study material

,

MCQs

,

Viva Questions

,

mock tests for examination

,

Food & its Components - Class 6

,

Exam

,

Sample Paper

,

pdf

,

Summary

,

Important questions

,

Previous Year Questions with Solutions

,

practice quizzes

,

Semester Notes

,

Food & its Components - Class 6

,

past year papers

,

Free

,

shortcuts and tricks

,

ppt

,

video lectures

,

Extra Questions

,

Objective type Questions

;