Class 9 Exam > Class 9 Notes > Chronic Diseases and Poor Health
Chronic Diseases and Poor Health - Class 9 PDF Download
| Table of contents |
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| What is a Chronic Disease |
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| List of Chronic diseases |
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| Living With Chronic Illness |
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| Symptoms of Chronic Diseases |
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| Causes of Chronic Diseases |
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| Prevention of Chronic Disease |
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What is a Chronic Disease
The chronic disease is the disease that occurs gradually and lasts for years, maybe an entire lifetime. Typically, when disease persists for three months, it is categorized as a chronic disease. It causes severe damage to the organs and organ systems, affecting the quality of life.
Some chronic diseases, such as cardiovascular diseases, can be controlled by regular participation in physical activity, eating healthy, quit smoking, reducing the consumption of alcohol, etc.
List of Chronic diseases
The most common chronic diseases are described below:
- Arthritis: The wear and tear of joints such as knees, hips, and wrist.
- Cancer: It is the uncontrolled growth of cells in the body.
- Stroke: It is the blockage of blood flow to the brain.
- Heart Attack: It is the blockage of blood flow to the heart.
- Obesity: Increase in body weight above the normal weight is obesity.
Also Read: Infectious Diseases
Living With Chronic Illness
A raised blood pressure, increased glucose levels, overweight, abnormal blood lipids are the main signs and symptoms of a chronic disorder. With the increasing age, these diseases become more common. And in most cases, these usually turn fatal.
The chronic illness and its treatment severely affect the body. Therefore, one must know how to:
- Live with the physical effects of the illness.
- Deal with treatments.
- Communicate clearly with the doctors.
- Maintain confidence to fight with the disease.
- Cope with negative feeling
Symptoms of Chronic Diseases
Chronic disease has a severe effect on the body of the patient.
- Debilitating fatigue
- Depression, anxiety, hopelessness
- Frequent urination
- Loss of appetite
- Wounds over the body
- Unbearable pain
Causes of Chronic Diseases
The main causes of chronic disease are:
- Unhealthy diet
- Excessive energy intake
- No physical activity
- Use of tobacco
- Excessive smoking and intake of alcohol
- Heredity
- Increased glucose levels and blood pressure
Prevention of Chronic Disease
Certain changes in the diet and lifestyle can help to prevent chronic diseases:
- Avoid smoking, alcohol and tobacco. This will help to prevent cancer.
- Obesity is the major cause of many diseases. Controlling body weight will prevent several chronic diseases such as diabetes, hypertension, cancers of kidney, breast, colon, endometrium, etc.
- Daily physical activity helps in reducing body weight and prevents a number of diseases.
- A healthy diet is key to a healthy body.
FAQs on Chronic Diseases and Poor Health - Class 9
| 1. What are chronic diseases and how do they affect health? |  |
Ans. Chronic diseases are long-term health conditions that persist over a prolonged period and often progress slowly. These diseases, such as heart disease, diabetes, cancer, and respiratory illnesses, can significantly impact a person's overall health and quality of life. They may require ongoing medical care, lifestyle modifications, and can lead to complications if not managed properly.
| 2. What are the common risk factors for developing chronic diseases? | |
Ans. Several risk factors contribute to the development of chronic diseases. These include unhealthy lifestyle habits like tobacco use, excessive alcohol consumption, poor diet, physical inactivity, and obesity. Other factors such as genetic predisposition, age, gender, and environmental factors like pollution and exposure to toxins can also increase the risk of developing chronic diseases.
| 3. How can chronic diseases be prevented or managed effectively? | |
Ans. Preventing or effectively managing chronic diseases involves a multi-faceted approach. Adopting a healthy lifestyle by engaging in regular physical activity, maintaining a balanced diet, avoiding tobacco and excessive alcohol use, and managing stress can help prevent the onset of chronic diseases. For those already diagnosed, proper medical care, adherence to prescribed treatments, regular check-ups, and self-management strategies like medication adherence, healthy coping mechanisms, and support from healthcare professionals can aid in managing the condition effectively.
| 4. What are the economic impacts of chronic diseases on individuals and society? | |
Ans. Chronic diseases impose significant economic burdens on individuals and society. They can lead to increased healthcare costs, including expenses related to treatment, medication, hospitalizations, and long-term care. Additionally, chronic diseases can result in reduced productivity, missed workdays, and disability, leading to financial strain on individuals and decreased economic output for society as a whole. These economic impacts highlight the importance of prevention and effective management of chronic diseases.
| 5. Are chronic diseases more prevalent in certain populations or age groups? | |
Ans. Yes, chronic diseases are often more prevalent in certain populations or age groups. For instance, older adults are more susceptible to chronic conditions due to the natural aging process and accumulated risks over time. Additionally, individuals from lower socioeconomic backgrounds may face higher rates of chronic diseases due to limited access to healthcare, unhealthy living conditions, and increased exposure to risk factors. Furthermore, certain chronic diseases, such as type 2 diabetes, obesity, and cardiovascular diseases, disproportionately affect certain ethnic or racial groups. Understanding these disparities is crucial for targeted prevention and intervention strategies.
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Dec 26, 2024 Last updated |
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