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Important Questions for Practice - Children And Sports | Physical Education Class 12(XII) - Notes & Model Test Papers - Humanities/Arts PDF Download

Short Answer Type Questions 
Q.1. What are the five motor skills?
Q.2. What are gross motor skills?
Q.3. Name the physical benefits of exercise of children.
Q.4. Write the factors affecting motor development.
Q.5. Write the advantages of weight training.
Q.6. Name the psychological benefits of exercise for children.
Q.7. What is a food supplement?
Q.8. Write the advantage of food supplements.
Q.9. Write two benefits of physical activities.
Q.10. How you can develop motor skills?
Q.11. What do you mean by motor development?
Q.12. Write two benefits of physical exercise on children?
Q.13. Describe three factors affecting motor development.
Q.14. Describe herbs and other nutritional supplements.
Q.15. Write two disadvantages of weight training.

Long Answer Type Questions
Q.1. Describe motor development in children.
Q.2. What are the factors affecting motor development?
Q.3. Discuss the physical and physiological benefits of exercise in children.
Q.4. Write about a food supplement for children.
Q.5. What are the various means of fitness development? Describe any two.

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FAQs on Important Questions for Practice - Children And Sports - Physical Education Class 12(XII) - Notes & Model Test Papers - Humanities/Arts

1. How can children benefit from participating in sports?
Ans. Participating in sports can have numerous benefits for children. It helps in promoting physical fitness and healthy growth, improving coordination and motor skills, building self-confidence, fostering teamwork and social skills, and teaching valuable life lessons such as discipline and perseverance. Additionally, sports can also contribute to the mental well-being of children by reducing stress and anxiety and promoting overall happiness.
2. What are some popular sports for children to participate in?
Ans. There are several popular sports that children can participate in depending on their interests and abilities. Some common options include soccer, basketball, baseball, swimming, tennis, gymnastics, martial arts, and track and field. It is important to consider the child's age, physical ability, and personal interests when choosing a sport for them to participate in.
3. How can parents encourage their children to engage in sports?
Ans. Parents play a crucial role in encouraging their children to engage in sports. They can start by providing a positive and supportive environment, being a role model by staying active themselves, and exposing their children to different sports at an early age. It is also important for parents to communicate with their children, listen to their preferences, and allow them to choose a sport they enjoy. Additionally, parents can enroll their children in sports programs, provide necessary equipment, and attend their games or competitions to show support.
4. Are there any risks or downsides to children participating in sports?
Ans. While participating in sports has numerous benefits, there are also some risks and downsides to consider. Physical injuries such as sprains, fractures, or concussions can occur during sports activities. Overemphasis on winning or performance can lead to excessive pressure and stress on children. Additionally, intense competition or specialization in a single sport at a young age can increase the risk of burnout or overuse injuries. It is important for parents and coaches to prioritize the child's well-being, encourage a balanced approach, and ensure proper safety measures are in place.
5. How can children with disabilities participate in sports?
Ans. Children with disabilities can also actively participate in sports and benefit from the physical and social aspects it offers. There are various adaptive sports programs and organizations that provide opportunities for children with disabilities to engage in sports tailored to their abilities. These programs make necessary adaptations to the rules, equipment, or techniques to accommodate different disabilities. Additionally, inclusive sports programs that integrate children with and without disabilities can also be beneficial in promoting inclusion and fostering positive relationships among all participants.
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