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Important Questions for Practice - Test And Measurement In Sports | Physical Education Class 12(XII) - Notes & Model Test Papers - Humanities/Arts PDF Download

Short Answer Type Questions
Q.1. What is the AAHPERD Test?
Q.2. What is Rockport test?
Q.3. What is cardiovascular endurance?
Q.4. What is the Harvard test?
Q.5. What is the Kraus-Weber Test?
Q.6. What is the chain stand test for senior citizens?
Q.7. What is back scratch test for senior citizens?
Q.8. What do you mean by test?
Q.9. What is the advantage of measurement in physical education?
Q.10. What is the purpose of Kras-Weber test?
Q.11. Discuss & explain about muscular length.
Q.12. Explain the Rockport one mile test?
Q.13. Explain the advantage of Harvard test and the sit and reach test.
Q.14. Write the advantages and disadvantages of seam to ream.
Q.15. Describe the sit and rest test for measurements of flexibility.
Q.16. Write the procedure for lack stretch test for upper body flexibility.

Long Answer Type Questions 
Q.1. Define test, measurement, and evaluation and enlist common test for fitness.
Q.2. Explain any three test items of the Kraus-Weber test.
Q.3. Discuss the procedure of performing the Harvard step test.
Q.4. Define AAHPERD. Explain any four tests used in the AAHPERD battery.

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FAQs on Important Questions for Practice - Test And Measurement In Sports - Physical Education Class 12(XII) - Notes & Model Test Papers - Humanities/Arts

1. What is the significance of test and measurement in sports?
Ans. Test and measurement in sports play a crucial role in evaluating an athlete's performance, identifying strengths and weaknesses, monitoring progress, and making informed decisions regarding training and development strategies.
2. What are some common tests and measurements used in sports?
Ans. Common tests and measurements used in sports include physical fitness assessments (such as strength, endurance, and flexibility tests), performance assessments (such as speed, agility, and reaction time tests), and skill assessments (such as shooting accuracy or passing precision tests).
3. How do test and measurement results help in athlete development?
Ans. Test and measurement results provide valuable insights into an athlete's current abilities and areas that need improvement. These results help in designing personalized training programs, setting realistic goals, tracking progress, and making necessary adjustments to optimize performance and minimize the risk of injury.
4. How do sports scientists ensure accurate and reliable test results?
Ans. Sports scientists ensure accurate and reliable test results by following standardized testing protocols, using calibrated and validated equipment, minimizing external influences (such as temperature or noise), conducting multiple trials, and considering individual variations and limitations. They also apply statistical analysis to interpret data and account for measurement errors.
5. How can test and measurement be used to prevent sports injuries?
Ans. Test and measurement can be used to identify potential risk factors for sports injuries, such as muscle imbalances, decreased flexibility, or inadequate strength. By assessing these factors, coaches and trainers can design targeted injury prevention programs, including specific exercises and interventions, to address the identified weaknesses and reduce the likelihood of injuries.
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