CBSE Class 2 > Class 2 Notes > EVS > Worksheet: Food We Eat - 1
Worksheet: Food We Eat - 1
Q1: True and False.
(i) Regular exercise helps us stay fit and healthy.
(ii) We eat four meals every day.
(iii) We eat dinner in the morning.
(iv) A balanced diet is the best diet.
Q2: Fill in the Blanks
(using: healthy, exercise, obese, energy)
(i) We get ______ from rice and chapatti.
(ii) Junk food makes us ______.
(iii) ______ helps us lose weight.
(iv) Milk and pulses are ______ food.
Q3: Match the following.
Q4: Short Question Answer.
(i) Name some food items that non-vegetarians eat.
(ii) What are the different kinds of food we eat?
(iii) How does exercise help us?
(iv) What are good eating habits?
The solutions of the worksheet "Food We Eat - 1"
The document Worksheet: Food We Eat - 1 is a part of the Class 2 Course EVS for Class 2.
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FAQs on Worksheet: Food We Eat - 1
| 1. What are the different types of food that Class 2 students should know about? |  |
Ans. Food is divided into main groups: cereals (rice, wheat), pulses (dal, beans), vegetables, fruits, dairy products (milk, cheese), and proteins (eggs, meat). Each group provides different nutrients our body needs to grow strong and stay healthy. Learning these food groups helps Class 2 students understand balanced nutrition and make smart eating choices.
| 2. How do I identify which foods are healthy and which ones are junk food? | |
Ans. Healthy foods like vegetables, fruits, whole grains, and milk give our body energy and nutrients for growth. Junk foods like chips, candies, and sugary drinks taste good but lack nutrition and can cause health problems. Students should choose foods that help their body develop properly rather than empty-calorie snacks.
| 3. Why is it important to eat different types of food every day? | |
Ans. Eating variety ensures the body gets all necessary nutrients-carbohydrates for energy, proteins for growth, vitamins for immunity, and minerals for strong bones. Different food categories provide different benefits; eating only one type leaves gaps in nutrition. A balanced diet including grains, vegetables, fruits, and dairy keeps Class 2 students active and healthy.
| 4. What's the difference between plant-based and animal-based food sources for kids? | |
Ans. Plant-based foods (vegetables, fruits, pulses, grains) come from plants and provide fibre and vitamins. Animal-based foods (milk, eggs, meat, fish) provide protein and calcium for muscle and bone development. Both are essential; a balanced diet for Class 2 students includes sources from both categories for complete nutrition.
| 5. How can I remember the food pyramid or food groups for my EVS worksheet activities? | |
Ans. The food pyramid organises foods by importance: grains at the base, vegetables and fruits in the middle, protein and dairy above, and sweets sparingly at top. Students can refer to flashcards, mind maps, and visual worksheets available on EduRev to memorise food groups easily and practise worksheet questions effectively.
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Document Description: Worksheet: Food We Eat - 1 for Class 2 2026 is part of EVS for Class 2 preparation. The notes and questions for Worksheet: Food We Eat - 1 have been prepared according to the Class 2 exam syllabus. Information about Worksheet: Food We Eat - 1 covers topics like and Worksheet: Food We Eat - 1 Example, for Class 2 2026 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for Worksheet: Food We Eat - 1.
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