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CBSE Class 1  >  Class 1 Notes  >  EVS  >  Worksheet Solutions: Food we Eat - 1

Worksheet Solutions: Food we Eat - 1

Worksheet Solutions: Food we Eat - 1

Q1. Multiple Choice Questions (MCQs)

(i) Which food group includes items like bread, rice, and pasta?
(a) Fruits
(b) Vegetables
(c) Grains
(d) Meat

Ans: (c)

Grains provide us with energy. Foods like bread and rice belong to this group.

Q1. Multiple Choice Questions (MCQs)

(ii) Which of these foods belongs to the dairy group?
(a) Carrots
(b) Milk
(c) Chicken
(d) Chips
Ans: (b)

Milk and milk products (like cheese and yogurt) belong to the dairy group. They help make our bones and teeth strong.

Milk ProductsMilk Products

(iii) What food group do oranges, apples, and bananas belong to?
(a) Protein
(b) Fruits
(c) Sweets
(d) Chips
Ans: (b)

Fruits are rich in vitamins and minerals that help keep us healthy.

(iv) What food group provides us with proteins for growth?
(a) Grains
(b) Vegetables
(c) Meat and beans
(d) Sweets
Ans: (c)

Meat, beans, and nuts are good sources of protein that help our bodies grow and repair.

Meat, Eggs and beans are good sources of proteinMeat, Eggs and beans are good sources of protein

(v) Our body needs 6-8 glasses of _____ a day.
(a) water
(b) cold drinks
(c) milk
Ans: (a)

Our body needs 6-8 glasses of water a day. In general, children and teens need about 6 to 8 cups of water a day.

Q2. Fill in the Blanks

Fill in the blanks with words from the boxes.

Q2. Fill in the Blanks(i) Fruits and _____ keep us healthy.
(ii) We get food from plants and _____
(iii) _____ helps us grow.
(iv) Butter is a _____ product.
Ans: 
(i) Fruits and vegetables keep us healthy.
(ii) We get food from plants and animals.
(iii) Milk helps us grow.
(iv) Butter is a dairy product.

Q3. Match the Column

Q3. Match the ColumnAns: 

Q3. Match the Column

Q4. Very Short Answer Type Questions

(i) How many meals do we eat in a day?
Ans: We have three meals a day: breakfast in the morning, lunch in the afternoon and dinner at night.

(ii) What do we call those people who eat plant products?
Ans: Vegetarians

(iii) Name any one meal eaten during the day.
Ans: Lunch

(iv) Why do we need food?
Ans: We need food to get energy for our bodies and to stay healthy. Food helps us grow, play, study, and do many other activities.

(v) Name two types of foods that belong to the dairy group.
Ans: Milk and cheese.
Q4. Very Short Answer Type Questions

(vi) How do fruits help us?
Ans: Fruits provide us with vitamins and minerals that help keep our bodies healthy. They also give us energy.

Q5. Crossword Puzzle

(Fill in the crossword with the names of fruits.)

Q5. Crossword PuzzleAns:

Q5. Crossword Puzzle

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FAQs on Worksheet Solutions: Food we Eat - 1

1. What are the different types of food we eat and how do we classify them?
Ans. Foods are classified into main groups: cereals (rice, wheat), pulses (dal, beans), vegetables, fruits, milk products, meat, and fats. Each food group provides different nutrients like carbohydrates, proteins, vitamins, and minerals. Learning to identify and sort these food groups helps students understand balanced nutrition and healthy eating habits for Class 1 EVS.
2. Why do we need to eat different kinds of food every day?
Ans. Different foods provide different nutrients our body needs to grow, stay healthy, and have energy. Cereals give carbohydrates for energy, pulses provide protein for muscles, fruits and vegetables offer vitamins for immunity. Eating a variety of foods daily ensures the body gets all essential nutrients necessary for proper development and disease prevention.
3. How can I identify which foods come from plants and which come from animals?
Ans. Plant-based foods include cereals, pulses, vegetables, fruits, nuts, and oils from seeds. Animal-based foods include milk, eggs, meat, fish, and honey. Students can sort food items by observing their origin: whether they grow in soil or come from animals. This classification helps understand food sources and dietary choices in everyday life.
4. What's the difference between healthy and unhealthy food choices for kids?
Ans. Healthy foods like fresh fruits, vegetables, whole grains, milk, and pulses provide nutrition and energy. Unhealthy foods like excess sugar, salt, fried items, and processed snacks lack nutrition and cause health problems. Class 1 students learn that eating home-cooked meals with vegetables and grains keeps them strong, active, and disease-free.
5. How do I remember all the different food groups for my EVS worksheet answers?
Ans. The easiest way is to remember five main groups: cereals (energy foods), pulses (body-building foods), vegetables and fruits (protective foods), milk products (bone-building foods), and fats (energy-giving foods). Students can refer to mind maps and flashcards available on EduRev that visually organise these food categories, making worksheet solutions easier to understand and recall during practice.
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