Essay on Balance is Beneficial | Essays for Class 7 PDF Download

Living in this supersonic age in humanity, we tend to take ourselves granted and over exhaust ourselves in the process. The fact that we don’t even know how a balanced life feels anymore makes matters even more stressful.
Some may ask “What does it mean to have a balanced life?”, or “How to achieve a balanced life in order to not get so stressed?”. Well, the definition of a balanced lifestyle is individualistic as it’s different for different people.
But a general definition of balanced life would be “leading a life were all the sectors like work, relationships, physical health and emotional well being is at equilibrium and you know what your priorities are.”
For example, a working woman who is also a wife and mother at home seeks to strike a balance between successful work life, doing daily chores and raising their children. We define balance in life as it relies on our desire to feel successful both at work and our personal life at the same time.Plan every move in life, be it your career or your personal life. Make sure you give your hundred per cent in everything you do. Also, never neglect your health; it not only improves you personally but also helps to keep everything around you positive.
A balanced life is also applicable when it comes to health. We all want a balanced diet with just the right amount of carbohydrates, protein, fat and good bacteria. We try to include more greens and fruits for an abundance of vitamins and fibre. By controlling what we eat, we are essentially balancing our health.
But generally, when we talk about a balanced life, the factor of time management comes into our minds first. We always run out of time. When our work life is overbearing, we fail to spend time with our loved ones, and when we do give time to our relationships, we forget to give time to ourselves.
When we have something that makes us happy, most of us make ourselves busy enough and get convinced that we won’t have time to do that. Continuing this unhealthy method of time management where we neglect our hobbies and specks of happiness will leave our work more stressful, and we can’t present our best selves to our loved ones.
Therefore if we find the perfect harmony between the balance in life and time management, we can achieve effectiveness in everything that we do. Finding time for ourselves is way more important than we like to think it is. It helps us with our self-confidence and self-affection.
Just like in nature, where balance is a crucial factor, the balance in one’s life is not only beneficial but crucial. Balance saves from tipping off a cliff of stress and destruction.
We need to maintain mental, physical and spiritual balance in life. We need to balance ourselves in such a way that the different elements in our life focus on our fulfilment, to help us eventually reach a place where we can pursue our desires. We need to work in balancing our life or else we will lose the balance of body, mind, and soul.