It is a common saying that communication is key for any relationship, but on the face of it, it’s confusing to think about what this means, so let’s break it down and try to understand it. When we talk about communication, we refer to the idea that we need to share our thoughts and feelings with the people around us. It is important to, for example, let people know when you do not like the way that they have done something so that they do not do it the same way again, especially when it directly or indirectly affects you. If you don’t tell them about it, how will they know how you feel about it?
Communication and human life go hand in hand because human life and social life go hand in hand. Human life is all about communicating with one another, talking about things like the weather and the government and many other things. Amidst this, we may sometimes find that two humans disagree about something rather than communicating the reason and reasoning behind why it becomes easier to verbally pounce on another and engage in conflict. Wouldn’t it be simpler to merely communicate? The downside is that communicating with a person puts you in a vulnerable position because it requires a person to open up and speak out about what they want and how they feel. Vulnerability is uncomfortable for most people, and that’s why relationships often go down the drain because people are unable to get past their insecurities.
Talking about things is the best way to let your feelings out, or at least this is how it works when talking about the feelings surrounding the various relationships you have in your life. Imagine that you have a significant other in your life, someone who you are in a romantic relationship with, and you disliked something they said about you to someone else. On the one hand, you can pretend like it did not bother you, so you go about as you were, but the emotional turmoil will remain in your mind. On the other hand, if you communicate to your significant other about how they said bothered you, you can talk about it, they will apologise to you, and the air will be cleared. Isn’t this a much better option than to carry around anger or any other negative emotion?
With every relationship we share, we need to make an effort to communicate well. How will the other person even know what we are thinking and feeling if we do not do so? It is highly understandable that putting everything you think and everything you feel out there for another person to come and listen to you can be quite a scary thing to do – placing yourself on that pedestal of vulnerability and trusting someone enough to keep your thoughts and feelings safe in their minds… Yes, it takes a lot of courage. But without communicating, there is no possible way for us to enjoy good relationships through and through. Without communicating, conflicts and problems will always arise in the relationship, whether the relationship is with your family, friends or even the people with whom you share your workplace.
Now that we have realised this let’s think about what happens when we apply the same to our lives. Imagine that someone cooks something for you, but you just cannot stand the taste of it. To be nice, you tell this person that you love what they cooked, and then they start making it for you very frequently. With this, to prevent hurting someone you love by not telling them that you did not like what they cooked for you, it will fill you up with some sort of turmoil in your head, which might just explode one day out of nowhere that you wouldn’t know where it came from. That’s what happens when you bottle things up, and the metaphorical bottle inside you explodes. It is better to have just communicated the same in the first place rather than prolonging it to the point that there is more hurt caused by it.
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