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RC: Health and Medicine - 5

Passage

Direction: The passage below is accompanied by a set of questions. Choose the best answer to each question.
There is a famous expression in English: "Stop the world, I want to get off!" This expression refers to a feeling of panic, or stress, that makes a person want to stop whatever they are doing, try to relax, and become calm again. 'Stress' means pressure or tension. It is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems.
There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, and can cause high blood pressure. Stress can affect the respiratory system. It can lead to asthma. It can cause a person to breathe too fast, resulting in a loss of important carbon dioxide. Stress can affect the stomach. It can cause stomach aches and problems digesting food. These are only a few examples of the wide range of illnesses and symptoms resulting from stress.
Emotions are also easily affected by stress. People suffering from stress often feel anxious. They may have panic attacks. They may feel tired all the time. When people are under stress, they often overreact to little problems. For example, a normally gentle parent under a lot of stress at work may yell at a child for dropping a glass of juice. Stress can make people angry, moody, or nervous.
Long-term stress can lead to a variety of serious mental illnesses. Depression, an extreme feeling of sadness and hopelessness, can be the result of continued and increasing stress. Alcoholism and other addictions often develop as a result of overuse of alcohol or drugs to try to relieve stress. Eating disorders, such as anorexia, are sometimes caused by stress and are often made worse by stress. If stress is allowed to continue, then one's mental health is put at risk.
It is obvious that stress is a serious problem. It attacks the body. It affects the emotions. Untreated, it may eventually result in mental illness. Stress has a great influence on the health and well-being of our bodies, our feelings, and our minds. So, reduce stress: stop the world and rest for a while.

Q1: Which of the following is not a common problem caused by stress?
(a) physical problems
(b) anecdotal problems
(c) mental problems
(d) emotional problems

Q2: According to the essay, which of the following parts of the body does not have physical problems caused by stress.
(a) the arms
(b) the stomach
(c) the lungs
(d) the heart

Q3: Choose the best answer to explain how alcoholism is caused by stress.
(a) alcohol is used to relieve stress
(b) alcohol is popular
(c) alcohol is a chemical
(d) alcohol is similar to medicine

Q4: Which of the following is not caused by long-term stress?
(a) bloating
(b) addiction
(c) anorexia
(d) alcoholism

Q5: Symptoms of emotional stress include __________.
(a) feeling joyous
(b) feeling hungry
(c) feeling thirsty
(d) feeling tired

The document RC: Health and Medicine - 5 is a part of the CAT Course Verbal Ability & Reading Comprehension.
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FAQs on RC: Health and Medicine - 5

1. What are the common symptoms of diabetes?
Ans. Common symptoms of diabetes include frequent urination, increased thirst, unexplained weight loss, fatigue, blurred vision, and slow healing of wounds.
2. How can diabetes be managed through diet?
Ans. Diabetes can be managed through a healthy diet that includes monitoring carbohydrate intake, eating more fiber-rich foods, limiting sugary beverages, and choosing lean proteins.
3. Is exercise important for managing diabetes?
Ans. Yes, regular exercise is important for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and maintains a healthy weight.
4. What are the complications of uncontrolled diabetes?
Ans. Complications of uncontrolled diabetes can include heart disease, stroke, kidney disease, nerve damage, foot problems, and vision loss.
5. How often should individuals with diabetes check their blood sugar levels?
Ans. Individuals with diabetes should check their blood sugar levels as recommended by their healthcare provider, which may vary depending on their treatment plan and overall health.
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