Cleanliness - I Chapter Notes | Let's Look Around & Learn 2: Solutions, Notes & Worksheets - Class 2 PDF Download

Introduction

• We all want to be healthy and staying healthy involves forming good habits.
• Keeping our body clean is crucial to preventing illness.

Oral Hygiene

• Brushing teeth is essential; twice a day in the morning and at night.
• Rinsing our mouth after every meal helps keep germs away.

Personal Hygiene

• Regular toilet habits, including washing hands properly, flushing, and maintaining cleanliness.
• Using a hanky when sneezing or coughing.

Physical Activity

• Regular exercise is important for keeping our body healthy and active.
• A healthy body contributes to a healthy mind.

Personal Grooming

• Taking a bath with soap is necessary for cleanliness.
• Boys should have regular haircuts, and girls should take good care of long hair.
• Combing hair with a clean comb is a good habit.

Nail and Nose Care

• Trimming nails once a week prevents dirt from collecting underneath.
• Using a hanky for blowing the nose and avoiding nose-picking.
• Cleaning ears with a soft cloth or cotton bud.

Summary

In summary, staying healthy involves forming good habits that cover various aspects of our daily routine:

• Brushing teeth twice daily and rinsing the mouth after meals for oral hygiene.
• Following regular toilet habits and proper handwashing for personal hygiene.
• Engaging in regular exercise for overall health and an active body.
• Maintaining personal grooming through regular baths, haircuts, and using clean combs.
• Taking care of nails, avoiding nose-picking, and using a hanky for coughing and sneezing contribute to overall well-being.

By incorporating these habits, we ensure that every part of our body stays clean and healthy, promoting a happy and active life.