Worksheet: Our Foods | Let's Look Around & Learn 2: Solutions, Notes & Worksheets - Class 2 PDF Download

Q1: Multiple Choice Questions (MCQs)

(i) What do plants give us?
(a)
Meat
(b) Cereals, fruits, and vegetables
(c) Fish
(d) Milk

(ii) Which of the following is a body-building food?
(a)
Rice
(b) Milk
(c) Butter
(d) Potatoes

(iii) What is the purpose of eating green vegetables and fresh fruits?
(a)
To gain weight
(b) To build muscles
(c) To protect the body
(d) To increase energy

(iv) Which foods give energy and strength?
(a)
Fruits
(b) Vegetables
(c) Rice, wheat, sugar, butter, and potatoes
(d) Pulses and peas

(v) What is the role of water in our body?
(a) 
Water helps in blood circulation.
(b) Water is only for quenching thirst.
(c) Water helps in hair growth.
(d) Water causes body dehydration.

Q2: Fill in the Blanks

(i) ______ are called protective foods that help the body stay healthy.

(ii) People who eat fruits, vegetables, cereals, and pulses are called ___________.

(iii) ______ is considered a complete food.

(iv) To keep our food safe, we should ______ it and filter water before _______.

(v) ______ helps in the digestion of food and removal of body wastes.

Q3: True or False

(i) All foods that contribute to building the body.

(ii) Eating raw fruits and vegetables is not recommended.

(iii) Butter is considered a protective food.

(iv) Filtering water before drinking is a recommended practice.

(v) Putting fingers inside the glass while drinking is acceptable.

The document Worksheet: Our Foods | Let's Look Around & Learn 2: Solutions, Notes & Worksheets - Class 2 is a part of the Class 2 Course Let's Look Around & Learn 2: Solutions, Notes & Worksheets.
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FAQs on Worksheet: Our Foods - Let's Look Around & Learn 2: Solutions, Notes & Worksheets - Class 2

1. What are the essential nutrients found in our foods?
Ans. Our foods contain a variety of essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. These nutrients are necessary for our body's growth, development, and overall health.
2. How does the food we eat affect our health?
Ans. The food we eat plays a crucial role in maintaining good health. A balanced diet consisting of nutritious foods provides the necessary energy, vitamins, and minerals for our body's functioning. It helps in preventing various diseases and promotes overall well-being.
3. What is the importance of including fruits and vegetables in our diet?
Ans. Fruits and vegetables are packed with essential vitamins, minerals, and dietary fibers. They provide numerous health benefits such as improving digestion, boosting the immune system, and reducing the risk of chronic diseases like heart disease and certain cancers. Including a variety of fruits and vegetables in our diet is important for maintaining good health.
4. How can we ensure food safety and prevent foodborne illnesses?
Ans. To ensure food safety and prevent foodborne illnesses, it is important to follow certain practices. These include washing hands before handling food, cooking food at the right temperature, storing food properly, avoiding cross-contamination, and consuming perishable foods before their expiration dates. It is also crucial to maintain cleanliness in the kitchen and follow hygienic practices while handling and preparing food.
5. What are some healthy eating habits that we should follow?
Ans. Some healthy eating habits that we should follow include eating a variety of foods from different food groups, including whole grains, lean proteins, fruits, vegetables, and dairy products. It is important to limit the consumption of sugary and processed foods and drink an adequate amount of water. Additionally, portion control and mindful eating can help maintain a healthy weight and prevent overeating.
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