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CBSE Class 1  >  Class 1 Notes  >  English (Mridang)  >  NCERT Solutions: The food we Eat

NCERT Solutions: The food we Eat

Answer the Questions

Page No. 99

Q1: Where do you sit when you have lunch at school?
Ans: I sit in the canteen when I have lunch at school.

Q2: How do you share your food with your friends?
Ans: In school, I have lunch with my friends and offer them my food.

Q3: When you were hungry, did anyone share food with you?
Ans: Yes, one day I forgot to bring my lunch to school. At lunch time when I was hungry, my classmates shared their lunch with me.

Let us read

Page No. 100

A: Think of words for the pictures and read aloud.
Page No. 100Ans: Vegetables, fruits, beehives, bees, cowherds/farmers, buffaloes, cows.

Let us speak

Page No. 101

Page No. 101

Q1: Name the food items you see in the picture.
Ans: The food items in the picture are Idli with chutney, soup, samosa, chole bhature, dosa, paratha, sweets (gujiya and laddoo), dal chawal/rice with curry, cupcakes, dumplings/momos, jalebi, roti, poori sabzi, and chilla with chutney.

Q2: Which is your favourite sweet?
Ans: Burfi is my favourite sweet.

Q3: Who cooks food at home?
Ans: My mother cooks food at my home.

Q4: Do you pick up your plate after a meal?
Ans: Yes, I pick up my plate after a meal.

Let us do

Page No. 102

B: Match the food item to its shape
Page No. 102

Ans: Page No. 102

Let us draw

Q1: Say the names of the special dishes you eat at home.
Draw and colour them. See what others have drawn.
Ans: Draw pictures of different dishes and colour them yourself.

Let us speak

Page No. 103

Fun with Word
A: Listen to the following words that your teacher will read out. Notice that they have only one syllable.
Say the word and clap once.
Page No. 103

Ans: Do it yourself.

B: Now ay these words.
These words have two syllables. Say each word aloud and clap for every syllable of the word.
(See the words in the textbook)
Page No. 103

Ans: Do it yourself.

Q2: Match the following images to the sentences.
Page No. 103

Ans: Page No. 103

Let us do


Page No. 105

Riddles

Q1: I am a fruit. My name is my colour.
Who am I?
Ans: Orange.

Q2:  I am hard and brown on the outside.
Soft and white inside.
Who am I?
Ans: coconut.

The document NCERT Solutions: The food we Eat is a part of the Class 1 Course English for Class 1 (Mridang).
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FAQs on NCERT Solutions: The food we Eat

1. What are the main components of a balanced diet?
Ans.A balanced diet includes carbohydrates, proteins, fats, vitamins, and minerals. Carbohydrates provide energy, proteins are essential for growth and repair, fats help in nutrient absorption, and vitamins and minerals are crucial for various bodily functions.
2. Why is it important to eat a variety of foods?
Ans.Eating a variety of foods ensures that you get all the necessary nutrients your body needs to function properly. Different foods provide different vitamins and minerals, so a diverse diet helps in preventing deficiencies and promotes overall health.
3. How do cooking methods affect the nutritional value of food?
Ans.Cooking methods can significantly impact the nutritional value of food. For example, boiling vegetables may cause some water-soluble vitamins to leach out, while steaming or microwaving can help retain more nutrients. Choosing the right cooking method can enhance the health benefits of the food.
4. What role does food play in different cultures?
Ans.Food plays a vital role in different cultures as it reflects traditions, values, and social practices. It is often a way to bring people together during celebrations and rituals, and traditional dishes can represent a community's history and identity.
5. How can we ensure food safety and hygiene in our daily meals?
Ans.To ensure food safety and hygiene, it is important to wash hands before handling food, cook food to the appropriate temperatures, store food properly, and avoid cross-contamination between raw and cooked foods. Following these practices helps prevent foodborne illnesses.
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Apr 20, 2026 Last updated
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