Q1: What is the main function of carbohydrates in the human body?
Q2: Which type of carbohydrate is also known as roughage?
Q3: What is the immediate source of energy for the human body?
Q4: Which organ stores excess glucose in the form of glycogen?
Q5: What is the process called when excess carbohydrates are converted into fats?
Q6: Which test is used to identify the presence of starch in food?
Q7: Which class of macronutrients provides the highest energy per gram?
Q8: What are the two main categories of fats?
Q9: Name the protein responsible for oxygen transport in the blood.
Q10: What is the basic unit of proteins?
Q11: Deficiency of which macronutrient leads to diseases like Kwashiorkor and Marasmus?
Q12: What is the term used for the deficiency of vitamins in the body?
Q13: Which two vitamins can be synthesized by the human body?
Q14: What is the primary function of roughage in the diet?
Q15: What percentage of the human body is composed of water?
Q16: What is the name of the solution used to rehydrate a person suffering from dehydration?
Q17: What is the key function of food preservatives?
Q18: Which food preservative is commonly used in soft drinks?
Q19: What happens if food is overcooked?
Q20: Which vitamin, when consumed in excess, can lead to kidney stones?
Q1: The process of converting excess glucose into glycogen is called __________.
Q2: __________ is the process in which excess carbohydrates are stored as fats.
Q3: Proteins are made up of smaller units called __________.
Q4: A diet that includes all essential nutrients in the correct proportion is called a __________.
Q5: The test used to detect proteins in food involves copper sulfate and caustic soda, turning the solution __________ in color.
Q1: Statement: The iodine test is used to check for the presence of proteins in food.
Q2: Statement: A deficiency of fats can lead to body weakness and reduced stamina.
Q3: Statement: Vitamins are macronutrients required in large quantities for energy production.
Q4: Statement: Sodium benzoate is a commonly used food preservative in acidic foods and soft drinks.
Q5: Statement: Proteins are the only nutrient responsible for tissue growth and repair in the body.
| 1. What are the health benefits of including more fruits and vegetables in my diet? | ![]() |
| 2. How can I make my meals more nutritious without sacrificing flavor? | ![]() |
| 3. What are some easy and quick healthy meal ideas for busy individuals? | ![]() |
| 4. How can I reduce added sugars in my diet? | ![]() |
| 5. What are the best sources of plant-based protein? | ![]() |