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CBSE Class 4  >  Class 4 Notes  >  English (Santoor: New NCERT)  >  Practice Questions: Fit Body, Fit Mind, Fit Nation

Fit Body Extra Questions And Answers - Class 4 English | Quick Revision Study Guide

Q1: Who enjoys playing hockey even on a rocky ground?
Ans: Anant enjoys playing hockey even on a rocky ground.Practice Questions: Fit Body, Fit Mind, Fit Nation

Q2: What sport does Geeta practise?
Ans: Geeta practises skating.

Q3: Which musical instrument does Lhamo play?
Ans: Lhamo plays the guitar.Practice Questions: Fit Body, Fit Mind, Fit Nation

Q4: Who joins Lhamo with a sitar?
Ans: Lhamo's friend joins him with a sitar.

Q5: What did Shabana win?
Ans: Shabana won a cycle race.Practice Questions: Fit Body, Fit Mind, Fit Nation

Q6: Who is described as "musical"?
Ans: Meena is described as musical.

Q7: What does playing bring to children?
Ans: Playing brings joy to children.

Q8: What does the poem say every girl and boy enjoys?
Ans: Every girl and boy enjoys playing.

Q9: Give meanings:

(a) Cheerful
Ans: Happy and full of energy.

(b) Pace
Ans: The speed at which someone moves.

(c) Mistakes
Ans: Errors or things done wrong.

Q10: How does Anant show determination while playing hockey?
Ans: He continues playing with excitement even though the ground is rocky and uneven, showing he doesn't give up.

Q11: What does Geeta learn from her mistakes?
Ans: She learns to improve her skating skills and becomes better each day.Practice Questions: Fit Body, Fit Mind, Fit Nation

Q12: What do Lhamo and his friend do together?
Ans: They play music together-Lhamo on the guitar and his friend on the sitar.

Q13: Why is Shabana happy after the race?
Ans: She is happy because she won the cycle race with her fastest speed.

Q14: How does singing make Meena special in the poem?
Ans: Meena sings in rhythm, showing her love for music and making her unique.Practice Questions: Fit Body, Fit Mind, Fit Nation

Q15: Why is practising and learning from mistakes important, according to the poem?
Ans: The poem shows that practising daily, like Geeta does, helps us get better. Mistakes help us learn and improve instead of giving up. Practising builds confidence, skills, and success.

Q16: Describe how the poem shows different children staying active and joyful. What message does it give?
Ans: The poem shows Anant playing hockey with determination, Geeta practising skating daily, Lhamo and his friend making music with a guitar and sitar, and Shabana winning a cycle race with her fast speed. Meena enjoys singing in rhythm. All children are active, cheerful, and full of energy. The poem teaches that staying active-through games, music, or sports-keeps us healthy and happy. It also says that learning from mistakes and practising helps us grow stronger and makes our nation proud.Practice Questions: Fit Body, Fit Mind, Fit Nation

The document Practice Questions: Fit Body, Fit Mind, Fit Nation is a part of the Class 4 Course English for Class 4 (Santoor: New NCERT).
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FAQs on Practice Questions: Fit Body, Fit Mind, Fit Nation

1. What is the main focus of the "Fit Body, Fit Mind, Fit Nation" program?
Ans.The main focus of the "Fit Body, Fit Mind, Fit Nation" program is to promote physical fitness, mental well-being, and healthy lifestyle choices among individuals, especially targeting students in Class 4.
2. How can physical fitness benefit students in Class 4?
Ans.Physical fitness can benefit students in Class 4 by improving their overall health, enhancing their concentration and academic performance, boosting their confidence, and fostering teamwork and social skills through group activities and sports.
3. What activities are included in the "Fit Body, Fit Mind, Fit Nation" curriculum?
Ans.The "Fit Body, Fit Mind, Fit Nation" curriculum typically includes a variety of physical activities such as sports, yoga, dance, and exercises designed to promote strength, flexibility, and endurance, along with mindfulness activities to enhance mental health.
4. How does a healthy diet contribute to a fit body and mind?
Ans.A healthy diet contributes to a fit body and mind by providing essential nutrients that support physical growth, mental clarity, and energy levels. It helps prevent obesity, boosts immunity, and enhances overall well-being.
5. What role do teachers play in promoting the "Fit Body, Fit Mind, Fit Nation" initiative?
Ans.Teachers play a crucial role in promoting the "Fit Body, Fit Mind, Fit Nation" initiative by encouraging students to participate in physical activities, providing guidance on healthy eating habits, and creating a supportive environment that fosters both physical and mental wellness.
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Document Description: Practice Questions: Fit Body, Fit Mind, Fit Nation for Class 4 2026 is part of English for Class 4 (Santoor: New NCERT) preparation. The notes and questions for Practice Questions: Fit Body, Fit Mind, Fit Nation have been prepared according to the Class 4 exam syllabus. Information about Practice Questions: Fit Body, Fit Mind, Fit Nation covers topics like and Practice Questions: Fit Body, Fit Mind, Fit Nation Example, for Class 4 2026 Exam. Find important definitions, questions, notes, meanings, examples, exercises and tests below for Practice Questions: Fit Body, Fit Mind, Fit Nation.
Introduction of Practice Questions: Fit Body, Fit Mind, Fit Nation in English is available as part of our English for Class 4 (Santoor: New NCERT) for Class 4 & Practice Questions: Fit Body, Fit Mind, Fit Nation in Hindi for English for Class 4 (Santoor: New NCERT) course. Download more important topics related with notes, lectures and mock test series for Class 4 Exam by signing up for free. Class 4: Practice Questions: Fit Body, Fit Mind, Fit Nation
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