Explore Exams
Login Signup
Sign in Open App
Grade 11 Exam  >  Grade 11 Test  >  Physical Education  >  Test: Yoga- 1 - Grade 11 MCQ

Yoga- 1 - Grade 11 Physical Education Free MCQ Test with solutions


MCQ Practice Test & Solutions: Test: Yoga- 1 (15 Questions)

You can prepare effectively for Grade 11 Physical Education for Grade 11 with this dedicated MCQ Practice Test (available with solutions) on the important topic of "Test: Yoga- 1". These 15 questions have been designed by the experts with the latest curriculum of Grade 11 2026, to help you master the concept.

Test Highlights:

  • - Format: Multiple Choice Questions (MCQ)
  • - Duration: 15 minutes
  • - Number of Questions: 15

Sign up on EduRev for free to attempt this test and track your preparation progress.

Test: Yoga- 1 - Question 1
Save

Who was the first one, who introduced the word yoga in classical way?

Test: Yoga- 1 - Question 2
Save

Out of the following which one is not an Ashtanga-Yoga?

Clear all your doubts with EduRev
Test: Yoga- 1 - Question 3
Save

Padmasana, Pawanmuktasana, Bhujangasana, Shalbhasana are helpful in curing which diseases?

Test: Yoga- 1 - Question 4
Save

Dhanurasana, Matsyendrasana, Shalbhasana, Surya-Namaskar are helpful in

Test: Yoga- 1 - Question 5
Save

Pranayama is which part of the Ashtanga-Yoga?

Test: Yoga- 1 - Question 6
Save

What are the first five parts of Yoga known as? (ASHTANGA-YOGA)

Test: Yoga- 1 - Question 7
Save

What is the one word meaning of Yoga?

Test: Yoga- 1 - Question 8
Save

Which one is not Pranayama?

Detailed Solution: Question 8

Ujjayi is a form of Pranayama. The other options listed (Kumbhak, Ahimsa, and Shatkarma) are also related to Pranayama in different ways. 

Test: Yoga- 1 - Question 9
Save

What are the last three parts of Yoga known as? (ASHTANGA-YOGA)

Test: Yoga- 1 - Question 10
Save

Out of the following which activity dose not belong to Pranayama?

Test: Yoga- 1 - Question 11
Save

How many activities are there in Pranayama?

Test: Yoga- 1 - Question 12
Save

Which Asana is helpful in maintaining Normal-Blood pressure?

Test: Yoga- 1 - Question 13
Save

Yoga is classified into three types: Meditative asana and Cultural asana are the two types, write the name of third type?

Test: Yoga- 1 - Question 14
Save

Who is the writer of Yog-Sutra?

Test: Yoga- 1 - Question 15
Save

The part of Nervous system responsible for “Rest and Digest” response in body is

44 docs|18 tests
Join Course
Information about Test: Yoga- 1 Page
In this test you can find the Exam questions for Test: Yoga- 1 solved & explained in the simplest way possible. Besides giving Questions and answers for Test: Yoga- 1, EduRev gives you an ample number of Online tests for practice
Download as PDF

About this Grade 11 Practice Test

This test contains 15 MCQs on Yoga- 1 with detailed solutions for each question. It is part of the Physical Education for Grade 11 course on EduRev, designed to align with the current Grade 11 syllabus. Each solution explains not just the correct answer but also gives you an understanding of the topic — not just to attempt the question but also help you prepare for the exam with practice.

Explore more Grade 11 Study Resources

If you found this Yoga- 1 MCQ Test helpful, you can further enhance your Grade 11 preparation with in-depth courses on EduRev, for all the subjects and topics available in Physical Education for Grade 11 course. The course offers:
  • Video Lectures: covering all the topics of Physical Education for Grade 11
  • Notes for Revision: offering revision notes, important questions, summaries, flashcards, cheatsheets & more for Grade 11 preparation
  • MCQ Test: variety of questions as per the pattern of Grade 11 exam
Signup to see your scores go up within 7 days!
Access 1000+ FREE Docs, Videos and Tests
Takes less than 10 seconds to signup