Test: Yoga- 2

Question 1

Who compiled 'Yoga Sutra'?

Accepted Answer

Patanjali

Answer

Gheranda

Answer

Svatmarama

Answer

None of the above

Question 2

Name the title of the book released on 17th June’15 that has been complied by Dr. Imran Chaudhary and Abhijeet Singh published by Muslim Rashtriya Manch?

Accepted Answer

Yoga and Islam

Answer

Islamic Yoga

Answer

Yoga for All

Answer

Karma Yoga

Question 3

The appropriate amount of time to wait after a meal before beginning a yoga practice is:

Accepted Answer

90 minutes

Answer

30 minutes

Answer

60 minutes

Answer

2 hours

Question 4

The purpose of Yoga as taught by the ancients is to attain:

Accepted Answer

Enlightenment or Self-realization

Answer

Perfect health

Answer

Peace of mind

Answer

Stress relief

Question 5

Who compiled ‘Hathayoga pradipika’?

Accepted Answer

Svatmarama

Answer

Patanjali

Answer

Gheranda

Answer

None of the above

Question 6

Which day is celebrated as 'International Day of Yoga'?

Accepted Answer

June 21

Answer

June 20

Answer

June 22

Answer

June 23

Question 7

When did the UN General Assembly announce 21st June as the International Yoga Day?

Accepted Answer

11t^h Dec 2014

Answer

21^st June 2014

Answer

12^th Dec 2014

Answer

11^th June 2014

Question 8

Which of the following is one of the Five Principles of Yoga by Sivanandi?

Accepted Answer

Savasana

Answer

Bhakti

Answer

Jnana

Answer

Tantra

Question 9

Every Yoga teacher must start the practice session with

Accepted Answer

Asana

Answer

Pranayama

Answer

Kriya

Answer

Silence

Question 10

Which of the following describes Kali Ray Triyoga?

Accepted Answer

It brings Posture, Breath and Focus together to create dynamic, intuitive flows

Answer

It puts emphasis on Proper Breath, alignment, coordination of breath and movement and ‘honouring the wisdom of the body’

Answer

It puts equal emphasis on Pranaya, Meditation and on the Asanas

Answer

It focuses on the controlled release of the Kundalini energy

Question 11

Who was the Yoga Guru of Swami Kuvalayananda?

Accepted Answer

Madhav Das

Answer

Pattabhi Jois

Answer

T. Krishnamacharya

Answer

Yogendra

Question 12

Definition of Yoga according to Kathopanishad is

Accepted Answer

Control on sense organs, mind and intellect

Answer

Control on mind

Answer

Control on sense organs and intellect

Answer

Control on body and mind

Question 13

Which Upanishad described the ‘Shandilya Vidya’?

Accepted Answer

Chhandogyopanishad

Answer

Kathopanishad

Answer

Brihadaranyakopanishad

Answer

Aitareyopanishad

Question 14

Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Pashchimōttānāsana is contraindicated in sciatica.
Reason (R): Pashchimōttānāsana is a type of forward bending asana.
All types of forward bending asanas should be contraindicated in sciatica. In the context of above two statements, which one of the following is correct?

Accepted Answer

Both (A) and (R) are true and (R) is the correct explanation of (A)

Answer

Both (A) and (R) are true, but (R) is not the correct explanation of (A)

Answer

(A) is true, but (R) is false

Answer

(A) is false, but (R) is true

Question 15

Which of the following Chakras are mentioned in Siddha Siddhānta Paddhati?
I. Surya Chakra
II. Talu Chakra
III. Akash Chakra
IV. Sahasrar Chakra
Use the codes given below for correct answer:

Accepted Answer

II & III

Answer

III & IV

Answer

III & I

Answer

I & IV

Question 16

Which is the Sanskrit root (verb form) for the etymological derivation of the word “Yoga”?

Accepted Answer

Yuj

Answer

Yug

Answer

Yuge

Answer

Yuje

Question 17

Which of the following practice leads to immortality, according to Ishavasyopanishad?

Accepted Answer

Vidya

Answer

Vairagya

Answer

Viveka

Answer

Vishaya

Question 18

Match List – I with List – II and select the correct option using the codes given below:

Codes:
(I) (II) (III) (IV)

Accepted Answer

(B) (C) (A) (D)

Answer

(A) (C) (B) (D)

Answer

(A) (D) (C) (B)

Answer

(B) (A) (C) (D)

Question 19

Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra?
I. Stambhavritti Pranayama
II. Sahita Pranayama
III. Bahyabhyantara Vishayakshepi Pranayana
IV. Kevali Pranayama
Use the codes given below for correct answer:

Accepted Answer

I and III are correct.

Answer

I and II are correct.

Answer

II and III are correct.

Answer

II and IV are correct.

Question 20

In which of the following text ‘Bhujangikaran’ Pranayama is described?

Accepted Answer

Hatha Ratnavali

Answer

Yoga Vashishtha

Answer

Shiva Samhita

Answer

Siddha Siddhanta Paddhati

Yoga- 2 - Grade 11 Physical Education Free MCQ Test with solutions

MCQ Practice Test & Solutions: Test: Yoga- 2 (20 Questions)

Who compiled 'Yoga Sutra'?

Name the title of the book released on 17th June’15 that has been complied by Dr. Imran Chaudhary and Abhijeet Singh published by Muslim Rashtriya Manch?

The appropriate amount of time to wait after a meal before beginning a yoga practice is:

The purpose of Yoga as taught by the ancients is to attain:

Who compiled ‘Hathayoga pradipika’?

Which day is celebrated as 'International Day of Yoga'?

When did the UN General Assembly announce 21st June as the International Yoga Day?

Which of the following is one of the Five Principles of Yoga by Sivanandi?

Every Yoga teacher must start the practice session with

Which of the following describes Kali Ray Triyoga?

Who was the Yoga Guru of Swami Kuvalayananda?

Definition of Yoga according to Kathopanishad is

Which Upanishad described the ‘Shandilya Vidya’?

Which of the following Chakras are mentioned in Siddha Siddhānta Paddhati?
I. Surya Chakra
II. Talu Chakra
III. Akash Chakra
IV. Sahasrar Chakra
Use the codes given below for correct answer:

Which is the Sanskrit root (verb form) for the etymological derivation of the word “Yoga”?

Which of the following practice leads to immortality, according to Ishavasyopanishad?

Match List – I with List – II and select the correct option using the codes given below:

Codes:
(I) (II) (III) (IV)

Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra?
I. Stambhavritti Pranayama
II. Sahita Pranayama
III. Bahyabhyantara Vishayakshepi Pranayana
IV. Kevali Pranayama
Use the codes given below for correct answer:

In which of the following text ‘Bhujangikaran’ Pranayama is described?

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Yoga- 2 - Grade 11 Physical Education Free MCQ Test with solutions

MCQ Practice Test & Solutions: Test: Yoga- 2 (20 Questions)

Who compiled 'Yoga Sutra'?

Name the title of the book released on 17th June’15 that has been complied by Dr. Imran Chaudhary and Abhijeet Singh published by Muslim Rashtriya Manch?

The appropriate amount of time to wait after a meal before beginning a yoga practice is:

The purpose of Yoga as taught by the ancients is to attain:

Who compiled ‘Hathayoga pradipika’?

Which day is celebrated as 'International Day of Yoga'?

When did the UN General Assembly announce 21st June as the International Yoga Day?

Which of the following is one of the Five Principles of Yoga by Sivanandi?

Every Yoga teacher must start the practice session with

Which of the following describes Kali Ray Triyoga?

Who was the Yoga Guru of Swami Kuvalayananda?

Definition of Yoga according to Kathopanishad is

Which Upanishad described the ‘Shandilya Vidya’?

Which of the following Chakras are mentioned in Siddha Siddhānta Paddhati? I. Surya Chakra II. Talu Chakra III. Akash Chakra IV. Sahasrar Chakra Use the codes given below for correct answer:

Which is the Sanskrit root (verb form) for the etymological derivation of the word “Yoga”?

Which of the following practice leads to immortality, according to Ishavasyopanishad?

Match List – I with List – II and select the correct option using the codes given below: Codes: (I) (II) (III) (IV)

Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra? I. Stambhavritti Pranayama II. Sahita Pranayama III. Bahyabhyantara Vishayakshepi Pranayana IV. Kevali Pranayama Use the codes given below for correct answer:

In which of the following text ‘Bhujangikaran’ Pranayama is described?

Physical Education for Grade 11

Physical Education for Grade 11

Top Courses for Grade 11

About this Grade 11 Practice Test

Explore more Grade 11 Study Resources

Which of the following Chakras are mentioned in Siddha Siddhānta Paddhati?
I. Surya Chakra
II. Talu Chakra
III. Akash Chakra
IV. Sahasrar Chakra
Use the codes given below for correct answer:

Match List – I with List – II and select the correct option using the codes given below:

Codes:
(I) (II) (III) (IV)

Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra?
I. Stambhavritti Pranayama
II. Sahita Pranayama
III. Bahyabhyantara Vishayakshepi Pranayana
IV. Kevali Pranayama
Use the codes given below for correct answer: