Test: Yoga- 5 - Class 11 MCQ
20 Questions MCQ Test - Test: Yoga- 5
When shall be a Yoga lesson plan be prepared for an effective teaching?
Given below are two statements, an Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): Mandukasana should be a contraindicated for the patient of osteoarthritis of knee joint.
Reason (R): Asanas involving excessive bending of knees can be difficult and painful on the joints and aggravate the knee problems.
In the context of above two statements, which one of the following is correct?
Assertion (A): Mandukasana should be a contraindicated for the patient of osteoarthritis of knee joint.
Reason (R): Asanas involving excessive bending of knees can be difficult and painful on the joints and aggravate the knee problems.
In the context of above two statements, which one of the following is correct?
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Which of the following is not mentioned as benefit of Pashchimottān-asana according to Hatha Pradeepika?
For small groups, the effective seating arrangement in teaching yoga is –
The pram– an– as according to Patanjali are :
(a) Anum– ana
(b) Pratyaksha
(c) Vikalpa
(d) Āgama
Use the code given below for correct answer.
When the question and answer session shall be held during a Yoga practical teaching?
Match List-I with List-II and select the correct answer by choosing from codes given below for correct answer:
Codes:
(I) (II) (III) (IV)
In which disease condition sutraneti is not beneficial according to Hatha Pradeepika?
The length of Sutra Neti according to Hatha Pradeepika and Gherand Samhita is
According to Ayurveda, the main factors for causation of any disease are:
I. Sātmyendriyārtha samyoga
II. Pragyāparadha
III. Parināma
IV. Dosha Samyata
Use the codes given below for correct answer:
Who does not attain the state of serenity (Shanti) according to Bhagawadgeeta?
The following are Upa Prana Vayus:
I. Krikar
II. Makar
III. K rma
IV. Bhujangini
Find the correct combination according to the codes :
The components of Prakriti Tattva according to Samkhya Shashtra are
Which of the following pairs is correctly matched ? Use the codes given below for correct answer:
Codes:
(I) (II) (III) (IV)
Which yogic practices are beneficial for patients of Hyperacidity?
I. Dhauti
II. Kapalabhati
III. Pashchimottanasana
IV. Nadi Shodhana
Use the codes given below for correct answer.
Which qualities of food are useful for the persons of vāta predominant prakriti?
I. Sheeta
II. Madhura
III. Ushna
IV. Laghu
Use the codes given below for correct answer:
According to Patanjala Yoga Sutra, the accomplishments may be attained through
I. Aushadhi
II. Shaktipata
III. Tapa
IV. Samadhi
Use the codes given below for correct answer:
Given below are two statements, an Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:
Assertion (A): The basic aim of Yoga is self-realization and ultimate liberation.
Reason (R): The constant practice of eight steps of Yoga does not helps & control our body and mind, so as to reach the final goal of liberation.
In the context of above two statements, which one of the following is correct?
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