All Courses
Get the App Signup / Login
Sign in Open App
Class 7 Exam  >  Class 7 Tests  >  Test: Yoga for Health - 1 - Class 7 MCQ

Test: Yoga for Health - 1 - Class 7 MCQ


Test Description

10 Questions MCQ Test - Test: Yoga for Health - 1

Test: Yoga for Health - 1 for Class 7 2024 is part of Class 7 preparation. The Test: Yoga for Health - 1 questions and answers have been prepared according to the Class 7 exam syllabus.The Test: Yoga for Health - 1 MCQs are made for Class 7 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Yoga for Health - 1 below.
Solutions of Test: Yoga for Health - 1 questions in English are available as part of our course for Class 7 & Test: Yoga for Health - 1 solutions in Hindi for Class 7 course. Download more important topics, notes, lectures and mock test series for Class 7 Exam by signing up for free. Attempt Test: Yoga for Health - 1 | 10 questions in 10 minutes | Mock test for Class 7 preparation | Free important questions MCQ to study for Class 7 Exam | Download free PDF with solutions
Test: Yoga for Health - 1 - Question 1
Save

What is the primary purpose of yogic practices?

Detailed Solution for Test: Yoga for Health - 1 - Question 1
Yogic practices are aimed at promoting and maintaining overall well-being, including physical, mental, and emotional health.
Test: Yoga for Health - 1 - Question 2
Save

Which ability can be developed by performing yogic practices?

Detailed Solution for Test: Yoga for Health - 1 - Question 2
Yogic practices can help develop abilities like agility, balance, coordination, strength, and flexibility.
1 Crore+ students have signed up on EduRev. Have you? Download the App
Test: Yoga for Health - 1 - Question 3
Save

What is the significance of regularity in yogic practices?

Detailed Solution for Test: Yoga for Health - 1 - Question 3
Regular and sincere practice of yogic exercises contributes to holistic health and well-being.
Test: Yoga for Health - 1 - Question 4
Save
What is the primary focus of Yoga as a preventive measure?
Detailed Solution for Test: Yoga for Health - 1 - Question 4
Yoga primarily serves as a preventive measure for achieving holistic health and well-being.
Test: Yoga for Health - 1 - Question 5
Save
Which asana involves raising both arms over the head while standing on toes?
Detailed Solution for Test: Yoga for Health - 1 - Question 5
Utkatasana involves raising both arms over the head and standing on toes while sitting back on the heels.
Test: Yoga for Health - 1 - Question 6
Save
Which posture imitates a "Palm tree"?
Detailed Solution for Test: Yoga for Health - 1 - Question 6
Tadasana, also known as the "Palm Tree Posture," imitates the shape of a palm tree.
Test: Yoga for Health - 1 - Question 7
Save
What is the purpose of Surya Namaskara?
Detailed Solution for Test: Yoga for Health - 1 - Question 7
Surya Namaskara, or Sun Salutation, is performed to salute the sun and involves a series of 12 physical postures.
Test: Yoga for Health - 1 - Question 8
Save
Which posture focuses on balancing on one leg and raising arms over the head?
Detailed Solution for Test: Yoga for Health - 1 - Question 8
Vrikshasana, or Tree Posture, involves balancing on one leg while raising both arms over the head.
Test: Yoga for Health - 1 - Question 9
Save
What is the primary benefit of practicing Utkatasana?
Detailed Solution for Test: Yoga for Health - 1 - Question 9
Utkatasana strengthens muscles such as the hamstring and calf, as well as the knees, hips, and lower back.
Test: Yoga for Health - 1 - Question 10
Save
Which posture is not recommended for individuals with complaints of reeling sensation?
Detailed Solution for Test: Yoga for Health - 1 - Question 10
Individuals with complaints of reeling sensation should avoid practicing Vrikshasana.
Information about Test: Yoga for Health - 1 Page
In this test you can find the Exam questions for Test: Yoga for Health - 1 solved & explained in the simplest way possible. Besides giving Questions and answers for Test: Yoga for Health - 1, EduRev gives you an ample number of Online tests for practice

Top Courses for Class 7

Download as PDF

Top Courses for Class 7

Important Questions for Yoga for Health - 1

Find all the important questions for Yoga for Health - 1 at EduRev.Get fully prepared for Yoga for Health - 1 with EduRev's comprehensive question bank and test resources. Our platform offers a diverse range of question papers covering various topics within the Yoga for Health - 1 syllabus. Whether you need to review specific subjects or assess your overall readiness, EduRev has you covered. The questions are designed to challenge you and help you gain confidence in tackling the actual exam. Maximize your chances of success by utilizing EduRev's extensive collection of Yoga for Health - 1 resources.

Yoga for Health - 1 MCQs with Answers

Prepare for the Yoga for Health - 1 within the Class 7 exam with comprehensive MCQs and answers at EduRev. Our platform offers a wide range of practice papers, question papers, and mock tests to familiarize you with the exam pattern and syllabus. Access the best books, study materials, and notes curated by toppers to enhance your preparation. Stay updated with the exam date and receive expert preparation tips and paper analysis. Visit EduRev's official website today and access a wealth of videos and coaching resources to excel in your exam.

Online Tests for Yoga for Health - 1

Practice with a wide array of question papers that follow the exam pattern and syllabus. Our platform offers a user-friendly interface, allowing you to track your progress and identify areas for improvement. Access detailed solutions and explanations for each test to enhance your understanding of concepts. With EduRev's Online Tests, you can build confidence, boost your performance, and ace Yoga for Health - 1 with ease. Join thousands of successful students who have benefited from our trusted online resources.
© EduRev
Education Revolution
Signup to see your scores go up within 7 days!
Access 1000+ FREE Docs, Videos and Tests
Takes less than 10 seconds to signup