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Test: Nutrition - Year 8 MCQ


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10 Questions MCQ Test - Test: Nutrition

Test: Nutrition for Year 8 2024 is part of Year 8 preparation. The Test: Nutrition questions and answers have been prepared according to the Year 8 exam syllabus.The Test: Nutrition MCQs are made for Year 8 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: Nutrition below.
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Test: Nutrition - Question 1

What nutrient is primarily responsible for providing energy to the body?

Detailed Solution for Test: Nutrition - Question 1
Carbohydrates are the main source of energy for the body, as they are broken down into glucose, which is used for energy.
Test: Nutrition - Question 2

Which of the following is an example of a saturated fat?

Detailed Solution for Test: Nutrition - Question 2
Butter is an example of a saturated fat, which can increase cholesterol levels in the blood.
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Test: Nutrition - Question 3

How does regular physical activity impact cardiovascular health?

Detailed Solution for Test: Nutrition - Question 3
Regular physical activity improves blood circulation, which helps in maintaining a healthy cardiovascular system.
Test: Nutrition - Question 4
Which vitamin is essential for calcium absorption in the body?
Detailed Solution for Test: Nutrition - Question 4
Vitamin D is essential for the absorption of calcium from the diet, which is crucial for bone health.
Test: Nutrition - Question 5
What is the primary function of dietary fiber?
Detailed Solution for Test: Nutrition - Question 5
Dietary fiber helps improve digestion by adding bulk to stool and aiding bowel movements.
Test: Nutrition - Question 6
How can a sedentary lifestyle negatively impact health?
Detailed Solution for Test: Nutrition - Question 6
A sedentary lifestyle can lead to weight gain and an increased risk of obesity, as it often involves low physical activity levels.
Test: Nutrition - Question 7
Which mineral is crucial for the formation of red blood cells?
Detailed Solution for Test: Nutrition - Question 7
Iron is a vital component of hemoglobin, which is necessary for the formation of red blood cells.
Test: Nutrition - Question 8
How does smoking affect respiratory health?
Detailed Solution for Test: Nutrition - Question 8
Smoking damages the lungs and reduces lung capacity, leading to breathing difficulties and respiratory diseases.
Test: Nutrition - Question 9
What is the benefit of including antioxidants in your diet?
Detailed Solution for Test: Nutrition - Question 9
Antioxidants help protect cells from damage caused by free radicals, which can reduce the risk of chronic diseases.
Test: Nutrition - Question 10
Which lifestyle factor is most likely to contribute to high blood pressure?
Detailed Solution for Test: Nutrition - Question 10
High salt intake can lead to an increase in blood pressure by causing the body to retain water, which adds extra strain on the heart and blood vessels.
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