
| 00:55 | Chalene's story & how video changed her life |
| 03:15 | How important is video for businesses & brands? |
| 03:34 | The one skill you should learn to support your family & succeed in today's world |
| 04:15 | How to build your confidence & one weird trick to being more confident next time you need to be |
| 06:37 | Five quick tips for building your confidence & succeeding with people |
| 09:40 | How to use social media to grow your YouTube Channel (and one huge mistake almost everyone is making with social media) |
| 11:22 | How to get better results when you upload videos to Facebook, Instagram & YouTube |
| 13:15 | Chalene's favorite social media platforms |
| 13:38 | Unique Instagram video & niche accounts strategy |
| 15:05 | Instagram quick tips, updates & recent changes to how hashtags work |
| 16:39 | How to strategically use Instagram hashtags (and what not to do when it comes to hashtags) |
| 18:56 | What Chalene's Instagram Impact Academy covers (and the key to succeeding on Instagram) |
| 20:55 | What social media platforms you should focus on? |
| 21:18 | How to come up with fresh content ideas & research if it will be effective or not |
| 22:19 | The best & fastest way to learn new social media platforms |
| 22:50 | How to stand out, get noticed & grow in a crowded niche (how idea sex can grow your YouTube channel even if competition is high) |
| 23:57 | Six huge mistakes people are making on social media (make sure you are not making these) |
| 28:02 | The Lighting round with Chalene Johnson |
| 30:13 | How Chalene boldly shifted her career & life to follow what was in her heart |
| 31:26 | Chalene's personal principles & calender to stay ahead of the competition |
| 32:51 | Chalene's current projects including Courageous Confidence Club |
| 33:30 | Chalene's resources to help you build your tribe & life |
| | |

| 00:55 | Chalene's story & how video changed her life |
| 03:15 | How important is video for businesses & brands? |
| 03:34 | The one skill you should learn to support your family & succeed in today's world |
| 04:15 | How to build your confidence & one weird trick to being more confident next time you need to be |
| 06:37 | Five quick tips for building your confidence & succeeding with people |
| 09:40 | How to use social media to grow your YouTube Channel (and one huge mistake almost everyone is making with social media) |
| 11:22 | How to get better results when you upload videos to Facebook, Instagram & YouTube |
| 13:15 | Chalene's favorite social media platforms |
| 13:38 | Unique Instagram video & niche accounts strategy |
| 15:05 | Instagram quick tips, updates & recent changes to how hashtags work |
| 16:39 | How to strategically use Instagram hashtags (and what not to do when it comes to hashtags) |
| 18:56 | What Chalene's Instagram Impact Academy covers (and the key to succeeding on Instagram) |
| 20:55 | What social media platforms you should focus on? |
| 21:18 | How to come up with fresh content ideas & research if it will be effective or not |
| 22:19 | The best & fastest way to learn new social media platforms |
| 22:50 | How to stand out, get noticed & grow in a crowded niche (how idea sex can grow your YouTube channel even if competition is high) |
| 23:57 | Six huge mistakes people are making on social media (make sure you are not making these) |
| 28:02 | The Lighting round with Chalene Johnson |
| 30:13 | How Chalene boldly shifted her career & life to follow what was in her heart |
| 31:26 | Chalene's personal principles & calender to stay ahead of the competition |
| 32:51 | Chalene's current projects including Courageous Confidence Club |
| 33:30 | Chalene's resources to help you build your tribe & life |
| | |