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10 Great Exercises to Improve Your Eyesight Video Lecture - NEET

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01:53Exercise #2. Rotate your head while staring ahead
03:09Exercise #3. Look to your right & left.
03:33Exercise #1. Blink for a minute​
04:26Exercise #4. Close your eyes & relax
05:16Exercise #5. Move your gaze in different directions.​
06:19Exercise #6. Close & open your eyes.
07:15Exercise #7. Push against your temples with your fingers.​
07:50Exercise #8. Draw geometric figures with your gaze.
08:39Exercise #9. Move your eyeballs up & down.
09:39Exercise #10. Strengthen your eyes’ near & far focusing.
More
Video Timeline
Video Timeline
arrow
01:53Exercise #2. Rotate your head while staring ahead
03:09Exercise #3. Look to your right & left.
03:33Exercise #1. Blink for a minute​
04:26Exercise #4. Close your eyes & relax
05:16Exercise #5. Move your gaze in different directions.​
06:19Exercise #6. Close & open your eyes.
07:15Exercise #7. Push against your temples with your fingers.​
07:50Exercise #8. Draw geometric figures with your gaze.
08:39Exercise #9. Move your eyeballs up & down.
09:39Exercise #10. Strengthen your eyes’ near & far focusing.
More
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