Class 3 Exam > Class 3 Videos > EVS for Class 3 > Foods we Eat - Summary with solved exercise 1 (English)
Foods we Eat - Summary with solved exercise 1 (English) Video Lecture | EVS for Class 3
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FAQs on Foods we Eat - Summary with solved exercise 1 (English) Video Lecture - EVS for Class 3
| 1. What are some examples of foods we eat? |  |
Ans. Some examples of foods we eat include fruits, vegetables, grains, meats, and dairy products.
| 2. How does the food we eat affect our health? | |
Ans. The food we eat plays a crucial role in our overall health. A balanced diet consisting of nutritious foods provides essential nutrients, vitamins, and minerals that help in maintaining a healthy body and preventing diseases.
| 3. What are the benefits of eating fruits and vegetables? | |
Ans. Fruits and vegetables are rich in vitamins, minerals, and fiber. They help in boosting our immune system, improving digestion, and reducing the risk of chronic diseases like heart disease and certain types of cancer.
| 4. Why is it important to include grains in our diet? | |
Ans. Grains are a great source of energy and provide essential nutrients like carbohydrates, fiber, and B vitamins. They help in maintaining a healthy weight, improving digestion, and reducing the risk of heart disease.
| 5. How does consuming dairy products contribute to our health? | |
Ans. Dairy products are a good source of calcium and protein, which are important for strong bones and muscles. They also provide other essential nutrients like vitamin D and potassium. Including dairy products in our diet helps in maintaining good bone health and overall growth and development.
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Dec 22, 2024 Last updated |
Video Description: Foods we Eat - Summary with solved exercise 1 (English) for Class 3 2024 is part of EVS for Class 3 preparation.
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