12 videos|4 docs|10 tests
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1. What is Vajrasana? | ![]() |
2. How is Vajrasana beneficial for digestion? | ![]() |
3. Can Vajrasana be practiced by everyone? | ![]() |
4. How long should one stay in Vajrasana? | ![]() |
5. Apart from digestion, what are the other benefits of practicing Vajrasana? | ![]() |