Class 3 Exam > Class 3 Videos > EVS Class 3: The World around us (Our Wondrous World) > Balanced Diet - Best food for health
Balanced Diet - Best food for health Video Lecture | EVS Class 3: The World around us (Our Wondrous World)
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14 videos|61 docs|12 tests
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FAQs on Balanced Diet - Best food for health Video Lecture - EVS Class 3: The World around us (Our Wondrous World)
| 1. What are the different food groups that make up a balanced diet? |  |
Ans. A balanced diet consists of fruits, vegetables, grains, protein sources, and dairy products.
| 2. How can I ensure that I am eating a balanced diet every day? | |
Ans. You can ensure you are eating a balanced diet by including a variety of foods from each food group in your meals and snacks.
| 3. Why is it important to have a balanced diet for good health? | |
Ans. A balanced diet provides essential nutrients that our bodies need to function properly, maintain a healthy weight, and prevent diseases.
| 4. Can I still enjoy my favorite foods while following a balanced diet? | |
Ans. Yes, you can still enjoy your favorite foods in moderation while following a balanced diet. It's all about balance and portion control.
| 5. How can I start incorporating more balanced meals into my daily routine? | |
Ans. You can start by planning your meals ahead of time, including a variety of foods from different food groups, and gradually making small changes to improve the balance of your diet.
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Dec 22, 2024 Last updated |
Video Description: Balanced Diet - Best food for health for Class 3 2024 is part of EVS Class 3: The World around us (Our Wondrous World) preparation.
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