Video Lectures of Mental Health & Mindfulness for Students for Class 10 Exam
Watch free video lectures for Mental Health & Mindfulness for Students covering all chapters/topics as per the latest syllabus in 2026. These concept videos, recorded lectures, and audio notes are designed to help Class 10 students understand every topic clearly — anytime, anywhere. Start learning on EduRev.
Introduction to Mental Health and Mindfulness
| We All Have Mental Health 05:40 min |  |
| Talking Mental Health 05:28 min |  |
Understanding Emotions and Feelings
| Emotional well being and mental health (English) 04:58 min |  |
| Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation 05:30 min |  |
Stress Management for Students
| Relaxation Skills for High School Students: How to Cope with Stress & Anxiety | Child Mind Institute 04:49 min |  |
| Conquering exam stress: lessons from our bodies 02:32 min |  |
| How to Manage Stress as a Student 08:41 min |  |
Mindfulness Practices for Daily Life
| 3 easy mindfulness techniques | psychologist explains 12:57 min |  |
| Mindful Moment: Balloon Man Practice 02:13 min |  |
| Practicing Mindfulness 01:00 min |  |
Managing Academic Pressure and Exam Anxiety
| Young People's Mental Health And Managing Exam Anxiety 21:00 min |  |
| Exam Anxiety: The Science of Learning and Fear 03:42 min |  |
| Conquering exam stress: lessons from our bodies 02:32 min |  |
Healthy Communication and Relationships
| Healthy Friendships and Relationships [Student Wellbeing] 01:15 min |  |
| GETTING ALONG for Kids 😉 Respect, Kindness, Conflict Resolution and Responsibility 🤗 04:06 min |  |
| Healthy Relationships Explained: A Kid Friendly Explanation for Building Strong Connections 02:02 min |  |
Dealing with Peer Pressure and Social Media
| What is Peer Pressure: A Kid Friendly Explanation on the Influence of Others 02:17 min |  |
| Peer Pressure - Positive and Negative 04:29 min |  |
| Bloom: Dealing with social pressures 01:52 min |  |
Anger Management and Emotional Regulation
| Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises 05:29 min |  |
| 🧠 EMOTION MANAGEMENT for Kids 💖 SELF-REGULATION for Kids 😊😢 05:18 min |  |
| A SOCIAL STORY ABOUT FEELING ANGRY 02:55 min |  |
| DBT Emotion Regulation for Kids: Managing Feelings & Emotions 05:12 min |  |
Developing Positive Thinking and Gratitude
| Gratitude For Kids - How To Develop The Attitude Of Gratitude 05:13 min |  |
| The Power of Positive Thinking | True Inspirational Story That Can Change Your Life 04:32 min |  |
| 💡 Positive Thinking for Kids | Top Tips for Thinking Positively | Twinkl USA 03:33 min |  |
Time Management and Healthy Lifestyle Habits
| Wellbeing for Children: Healthy Habits 06:35 min |  |
| Time management: Routine for kids 02:06 min |  |
Seeking Help and Support Systems
| 🙋♂️ ASKING FOR HELP is BRAVE 💪 SELF-REGULATION for Kids 02:44 min |  |
| The Importance of a Social Support System 00:59 min |  |
| How to Support a Friend With Mental Illness 08:48 min |  |
Mindful Study Techniques and Focus
| 3 tips on how to study effectively 05:09 min |  |
| How to study EFFECTIVELY 04:11 min |  |
| Regain Focus to Study 02:25 min |  |