Free Video Lectures for UGC NET Physical Education Preparation
Structured video lectures designed for UGC NET Physical Education cover everything from sports psychology and kinesiology to exercise physiology and biomechanics. Watching these videos helps candidates build a strong conceptual foundation before diving into detailed study. Each lecture is delivered by subject matter experts who understand the exam pattern and what the paper setters typically focus on. Whether you're revisiting the cardiovascular system or understanding periodization in sports training, these videos make complex topics far more accessible.
Unit 1: Physical Education
| Physical Education and Adapted Physical Education; Their Objectives 03:39 min |  |
| Development of Physical Education in China 11:44 min |  |
| Meaning of Recreation 08:16 min |  |
| Types of Recreation 06:10 min |  |
| Principles of Recreation 07:43 min |  |
| Characteristics of Recreation 12:37 min |  |
| Importance of Recreation 07:57 min |  |
| Modern Trends in Recreation 08:56 min |  |
| Indoor and Outdoor Recreation 06:40 min |  |
| Ancient & Modern Olympics 10:34 min |  |
| Wellness: Meaning, Challanges and Maintenance 10:35 min |  |
| International & National Bodies controlling Games & Sports 105:46 min |  |
Unit 2: Exercise Physiology
| Cardiovascular Adaptations: Long & Short Term Activities 14:17 min |  |
| Microscopic Structure of Muscle Fibre 05:07 min |  |
| Sliding Filament Theory of Muscular Contraction 04:29 min |  |
| Types of Muscle Fibres 02:26 min |  |
| Neuro-Muscular Junction and Transmission 07:14 min |  |
| Measuring Energy Cost of Exercise 13:00 min |  |
| Recovery Process 05:57 min |  |
| Environmental Influence on Human Physiology 18:54 min |  |
| Women in Sports 17:46 min |  |
| Aging: Physiological Consequences 11:22 min |  |
| Massage Manipulations: Physiological Responses 05:57 min |  |
| Therapeutic Modalities 55:35 min |  |
Unit 3: Kinesiology and Biomechanics
| Kinesiology & Biomechanics 16:58 min |  |
| Modern Trends in Biomechanics 35:00 min |  |
| Planes & Axes: Human Body 05:42 min |  |
| Muscle Attachments - 1 10:36 min |  |
| Muscle Attachments - 2 25:46 min |  |
| Laws of Motion: Application in Sports 08:10 min |  |
| Projectile: Meaning & Principles 14:47 min |  |
| Kinematics and Kinetics - 1 20:05 min |  |
| Kinematics and Kinetics - 2 15:18 min |  |
| Friction & Spin 18:37 min |  |
| Impact & Elasticity 19:38 min |  |
| Air and Water Dynamics 17:35 min |  |
| Levers in Sports: Mechanical advantage & Applications 70:31 min |  |
| Mechanical Analysis of Fundamental Movements 14:00 min |  |
Topic-wise Video Lectures to Cover the Entire UGC NET Physical Education Syllabus
Covering the full breadth of the UGC NET Physical Education syllabus requires a well-organized, topic-wise approach. These video lectures are categorized by subject areas such as anatomy and physiology, sports management, research methodology, and health education - ensuring no topic is left out. Candidates can systematically work through each section without feeling overwhelmed.
- Detailed coverage of aerobic and anaerobic energy systems
- Video lessons on Olympic history, national and international sports bodies
- Lectures on teaching aptitude and education philosophies
- Sessions on sports nutrition, ergogenic aids, and lifestyle management
Unit 4: Sports Psychology
| Psychological Factors affecting Sports Performance 43:01 min |  |
| Personality: Theories & Measurement 39:11 min |  |
| Cognitive Process 33:34 min |  |
| Transfer of training: Types & Implications 18:32 min |  |
| Psychological Preparation: Short & Long Term 55:11 min |  |
| Spectators in a Sports Performance 25:38 min |  |
Unit 5: Development of Teacher Education for Physical Education in India
| Government Schemes for Sports in India 07:05 min |  |
| Curriculum Development- Concepts & Principles 13:25 min |  |
| Teaching Aids: Meaning, Need & Types 08:58 min |  |
| Curriculum Evaluation: Meaning, Need & Process 08:01 min |  |
Unit 6: Health
| Health Programmes 18:15 min |  |
| School Health Programme & Personal Hygiene 07:53 min |  |
| Communicable Diseases: Cause, Symptoms & Treatment 32:56 min |  |
| Psychosomatic disorders: Causes, Symptoms & Prevention 06:17 min |  |
| Obesity: Causes, Symptoms & Treatment 08:47 min |  |
| First-Aid: Objectives & Principles 08:54 min |  |
| Pollution: Types, Effects & Measures 05:35 min |  |
| Nutrition: Balanced Diet, Components & Deficiences 11:29 min |  |
Quick Revision Videos for UGC NET Physical Education Exam
As the exam date approaches, quick revision videos become an invaluable resource for consolidating everything you've studied. These concise sessions are designed to reinforce key concepts in sports psychology, muscle physiology, and biomechanics without requiring hours of study time. They are especially useful for topics like the sliding filament theory, neuromuscular junction, and therapeutic modalities that require repeated exposure to stick. A focused revision session through video can make the difference between remembering a concept under exam pressure or drawing a blank.
Unit 7: Sports Training
| Sports Training: Introduction 14:11 min |  |
| Principles of Sports Training 12:57 min |  |
| Training Load and Adaptation 05:52 min |  |
| Strength: Characteristics, Types & Factors 56:38 min |  |
| Endurance: Meaning & Types 08:28 min |  |
| Speed: Meaning, Types & Factors affecting Speed 14:28 min |  |
| Flexibilty: Characteristics & Types 09:41 min |  |
| Co-ordinative Abilities 23:55 min |  |
| Technique and Skill: Meaning & Characteristics 19:20 min |  |
| Planning: Importance, Principles & Types 24:19 min |  |
| Sports Talent Identification: Process & Procedure. 21:15 min |  |
Unit 8: Research in Physical Education
| Research in Physical Education 12:11 min |  |
| Ethical Issues in Research 05:08 min |  |
| Methods of Research 32:01 min |  |
| Experimental Research Designs 09:50 min |  |
| Formulation of Research Problem 08:13 min |  |
| Research Hypothesis 10:39 min |  |
| Tools of Research 23:47 min |  |
| Sampling Techniques: Meaning & Types 09:49 min |  |
| Data: Types & Collecting Measures 10:41 min |  |
| Normal Probability Curve & Grading Scales 11:10 min |  |
| Importance and Use of Statistical Processes 04:59 min |  |
| Use of Statistical Packages for Data Analysis: SPSS 08:46 min |  |
| Research Presentation 08:49 min |  |
Unit 9: Test, Measurement and Evaluation
| Test, Measurement & Evaluation 06:42 min |  |
| Criteria of Selecting an Appropriate Test 06:58 min |  |
| Physical Fitness Test 14:38 min |  |
| Tests for Fitness Components 38:24 min |  |
| Motor Fitness Test 07:59 min |  |
| Anthropometric Measurements 06:36 min |  |
| Skill Tests of Various Games 45:58 min |  |
| Testing of Physiological Phenomenons 04:04 min |  |
| Tests for Psychological Variables 08:36 min |  |
Important Video Sessions on Sports Science and Physical Education Theory
Some of the most frequently tested areas in UGC NET Physical Education involve sports science concepts that demand visual explanation. Videos covering topics like planes and axes of the human body, levers in sports, and projectile mechanics are significantly easier to grasp when explained with diagrams and demonstrations. These sessions also address theory-heavy areas such as curriculum development, personnel management in physical education, and government schemes for sports in India. Watching these important video sessions ensures you're well-prepared for both the theoretical and applied sections of the exam.
Unit 10: Management
| Principles of Management 10:11 min |  |
| Theories of Management 24:50 min |  |
| Personnel Management: Concept & Importance 13:18 min |  |
| Management in Physical Education: Budget 21:42 min |  |
| Supervision: Concept, Need & Functions 10:27 min |  |
| Qualities of a Sports Manager 07:03 min |  |
| Management skills: Technical, Human & Conceptual 04:59 min |  |
| Sports Event Management 07:16 min |  |
| Public Relation in Physical Education 18:56 min |  |