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All questions of Food and its Components for Class 6 Exam

Which of the following classes of food is present in pulses?
  • a)
    Vitamins
  • b)
    Fats
  • c)
    Carbohydrates
  • d)
    Proteins
Correct answer is option 'D'. Can you explain this answer?

Arjun Desai answered
Explanation for the correct option:
  1. Pulses are known to be an excellent source of protein nutrients.
  2. Along with Proteins, they also contain minerals and vitamins. It is also a very cheap source of protein.
  3. Storage proteins like albumin and globulin make up the majority of the proteins found in pulses.
  4. The primary storage proteins in pulse seeds are globulins, which account for 35-72% of the total protein in the seeds. Albumins make up the majority of the remaining protein component.
 

Which of the following statements is/are correct with regard to our diet?
  • a)
    Eat a diet rich in carbohydrates and proteins.
  • b)
    Drink plenty of water
  • c)
    Eat green vegetables every day.
  • d)
    All of these
Correct answer is option 'D'. Can you explain this answer?

Akshita Basu answered
A balanced and nutritious diet is essential for maintaining good health. Here’s why each of the statements is correct:
  1. Eat a diet rich in carbohydrates and proteins: Carbohydrates are the body's primary source of energy, while proteins are crucial for the growth, repair, and maintenance of body tissues. Including both in your diet ensures that your body has the necessary energy to function and the building blocks to maintain and repair itself.
  2. Drink plenty of water: Water is vital for various bodily functions, including digestion, absorption of nutrients, regulation of body temperature, and removal of waste products. Staying hydrated helps keep these processes running smoothly.
  3. Eat green vegetables every day: Green vegetables are packed with essential vitamins, minerals, and fiber. They are also low in calories and rich in antioxidants, which help protect the body from various diseases. Regular consumption of green vegetables supports overall health and well-being.
Conclusion: All three practices are important components of a healthy diet, which is why the correct answer is "All of these." Each plays a unique role in ensuring that your body gets the necessary nutrients, stays hydrated, and remains healthy.
 
 
 
 
4o

Which of the following vitamins is lost by heating?
  • a)
    Vitamin A
  • b)
    Vitamin C
  • c)
    Vitamin D
  • d)
    Vitamin K
Correct answer is option 'B'. Can you explain this answer?

Aruna nair answered
Vitamin C is a water-soluble vitamin that helps in growth and development and is also called ascorbic acid. It is a temperature-sensitive vitamin that gets destroyed at elevated temperatures.

Nutrient is defined as__________.
  • a)
    Constituent of food that helps in body functioning
  • b)
    Substance which alters body functioning
  • c)
    Constituent of food that doesn't helps in body functioning
  • d)
    Substance which are not useful for body functioning
Correct answer is option 'A'. Can you explain this answer?

EduRev Class 6 answered
Nutrients are the constituents of food that help in body functioning in one way or the other such as providing energy, repair cells, and growth. There are six major types of nutrients are carbohydrates, lipids, proteins, vitamins, minerals, and water.
Thus, option A is correct.

Which of the following vitamins are produced in our body when exposed to sunlight in the morning?
  • a)
    Vitamin A
  • b)
    Vitamin B
  • c)
    Vitamin D
  • d)
    Vitamin K
Correct answer is option 'C'. Can you explain this answer?

Sunlight exposure in the summer can equip your body to stock up on vitamin D3 that can last throughout the fall and yield for the production of more vitamin D, which leads to higher serotonin levels. Skin that is exposed to ultraviolet (UV) rays release a compound, nitric oxide, that lowers blood pressure.

Nutrients are classified into________ types.
  • a)
    5
  • b)
    6
  • c)
    3
  • d)
    7
Correct answer is option 'A'. Can you explain this answer?

Get Idea answered
Nutrients are classified into 5 types: carbohydrates, proteins, fats, vitamins, and minerals. While water and dietary fibre (roughage) are important for health, they are not classified as nutrients. Therefore, the correct answer is 5.

Match the following items in Column I with their correct sources or associated nutrients in Column II.
Column IColumn II
(i) Amla(a) Calcium
(ii) Carrot(b) Iodine
(iii) Milk(c) Vitamin C
(iv) Salt(d) Vitamin A
  • a)
    (i)−d, (ii)−c, (iii)−b, (iv)−a
  • b)
    (i)−c, (ii)−d, (iii)−a, (iv)−b
  • c)
    (i)−a, (ii)−b, (iii)−c, (iv)−d
  • d)
    (i)−d, (ii)−a, (iii)−c, (iv)−b
Correct answer is option 'D'. Can you explain this answer?

Partho Nair answered
Understanding the Nutritional Sources
To match the items in Column I with their correct sources or associated nutrients in Column II, we need to analyze each item and its known nutritional benefits.
Matching Items
- (i) Amla:
- Known for its high vitamin C content, Amla is a potent antioxidant.
- Correct Match: (c) Vitamin C
- (ii) Carrot:
- Carrots are rich in beta-carotene, which the body converts into vitamin A, essential for good vision and immune function.
- Correct Match: (d) Vitamin A
- (iii) Milk:
- Milk is an excellent source of calcium, vital for healthy bones and teeth.
- Correct Match: (a) Calcium
- (iv) Salt:
- Table salt is often iodized, meaning it has added iodine, which is important for thyroid function.
- Correct Match: (b) Iodine
Final Matches
Based on the analysis, the correct answer is:
- (i)−c (Amla - Vitamin C)
- (ii)−d (Carrot - Vitamin A)
- (iii)−a (Milk - Calcium)
- (iv)−b (Salt - Iodine)
These matches correspond to option 'D': (i)−c, (ii)−d, (iii)−a, (iv)−b.
Conclusion
Understanding the nutritional sources of common foods helps in making informed dietary choices. Each food item is associated with specific nutrients that are essential for overall health.

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